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所在平台: Udemy |
课程主页: https://www.udemy.com/course/acupuncture-for-relieving-lower-back-pain-and-sciatica/
课程评论：没有评论
**课程名称：** 针灸缓解下背痛和坐骨神经痛 **课程概览：** 此课程旨在教授学员如何通过针灸、肌筋膜触发点和康复训练来有效缓解下背痛和坐骨神经痛。课程将深入探讨： * **下背痛和坐骨神经痛的主要病因：** 了解导致这些常见疼痛的根本原因。 * **主观评估方法：** 学习如何对下背部进行主观评估，为后续治疗提供依据。 * **心理因素与疼痛的关系：** 理解焦虑和抑郁如何加剧背痛症状，并学习如何通过针灸治疗这些心理问题。 * **肌筋膜触发点疗法：** 识别导致下背痛和坐骨神经痛的关键肌筋膜触发点。 * **经典针灸疗法：** 掌握7个对急性下背痛有效的针灸穴位，以及对慢性下背痛有效的针灸和穴位按压疗法。 * **康复性训练：** 学习最有效的强化练习和伸展运动，以缓解下背痛和坐骨神经痛。 **课程特色：** 本课程结合了循证医学证据，旨在为学员提供一套全面的、基于技能的治疗方案，帮助他们有效地改善下背痛和坐骨神经痛患者的生活质量。
An estimated 619 million people worldwide live with low back pain, and it is the leading cause of disability. On this course you will learn how to carry out a subjective assessment of the lower back to allow you to select the most effective myofascial trigger points, classical acupuncture points, and stretching and strengthening exercises to relieve sciatica and lower back pain. You will; Learn what is the main cause of lower back pain and sciatica.Learn how to carry out a subjective assessment for lower back pain and sciatica.Understand how anxiety and depression will worsen the symptoms of back pain.Learn how to treat depression and anxiety with acupuncture.Understand which myofascial trigger points are responsible for causing lower back pain and sciatica.Have an evidence based understanding of the 7 best acupuncture points to treat acute lower back pain.Learn the best myofascial trigger points and acupuncture points to relieve chronic lower back pain.Get an evidence-based understanding of the effects of acupuncture and acupressure on relieving lower back pain.Learn what are the best types of strengthening exercises to relieve lower back pain and sciatica.Learn which are the best stretches to relieve lower back pain and sciatica.
