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所在平台: Udemy |
课程主页: https://www.udemy.com/course/acupressure-points-for-more-effective-and-efficient-work/
课程评论：没有评论
课程名称：更高效的工作穴位指压 课程概述：欢迎参加由亚马逊第一畅销书作者和国际A+认证教师康纳·霍根博士（Conor Hogan, Ph.D.）主讲的专业课程。本课程旨在帮助学员建立一个应对压力的自我疗愈习惯，以实现即时的压力缓解。课程内容详尽，包含自我评估任务，帮助学员快速掌握并记忆课程内容，从而有效应对工作中的压力挑战。课程结束时将进行考试，并安排案例分析，以帮助学员理解学习的好处，并颁发结业证书。 课程将探讨压力的挑战及其对身体的影响，以及如何在出现工作相关症状时及时处理压力。学员将深入了解健康的重要性及指压对工作表现的积极影响，同时掌握身体意识的提升技巧。 无论你是希望成为专业的身心疗愈工作者，还是想要更好地管理自身的压力，本课程都将为你提供相应的知识和技巧，帮助提升在工作中的表现和领导能力。完成课程后，你将能够识别压力表现的不足，并建立更好的预防措施应对未来的压力挑战。 通过本课程，你将获得识别压力挑战的技能，培养应对压力的能力，并能更好地理解和关心他人面临的相似挑战。课程包括多个模块，内容涵盖：印堂（Yintang）、合谷（LI4）、内关（PC6）、足三里（ST36）、百会（GV20）、涌泉（K1）、风池（GB20）、太冲（LV3）、后三里（SI3）以及脾经六（SP6）。 请注意，如果你是Udemy个人订阅、免费试用或Udemy企业用户，需要支付少量管理费用以审查课程评估并获得证书。
Achieve on your learning journey with Dr. Conor Hogan Ph.D. an Amazon no.1 Best Selling Author and A+ Awarded International Teacher!All of Dr. Conor's Courses on Udemy Come From His Fully Accredited Professional Studies.Acupressure Points For More Effective and Efficient Work To Establish A Stress Prevention And Self Therapy Routine For Immediate Stress ReliefWelcome to this professional course on Acupressure Points For More Effective and Efficient Work. This is a thorough course of learning with self-assessment tasks included toward the end of each module within the course. This will enable you to learn quickly and memorize the lessons to avoid mismanaging stressful challenges as soon as possible. In addition to this, there will be an exam at the end of the course. There will also be a case study so that you can begin to see the benefits of the learning and then be awarded your certificate of completion. This examination is there so that you will reap the benefits from studying the content within this course and challenge yourself to get the most from the educational material offered.In this course, you will learn what challenges of stress and how they impact on your body, and why it is important to treat this stress at source when you show these symptoms at work. You'll gain a thorough understanding of how good health should be and a knowledge of acupressure can impact your feelings of ease and when performing at work. You'll discover how acupressure is connected to your mind and your body and how your performance will be impacted positively once you master your highest level of bodily awareness skills within this course.Whether you plan to be a professional working with others bodies or only want to manage your own stress that impacts on your body you can use what you've learned from this course to become more expert at helping stress relief and therefore perform better and for longer at work. By completing this course, you`ll be able to avoid issues of stress disrupting your work and leadership capability and deliver to your highest potential in business when required.You'll understand where you`re lacking in your presentation of stress, and you`ll be able to build better preventative measures for future challenges of stress. By completing this course, you`ll learn from me as I have attained a huge amount of expertize in working with those who have high stress in their lives.Please note that a small admin fee is payable if you are a Udemy Personal Subscription, Free Trial, or via Udemy for Business student to review your assessment from the course and issue your certificate.This course will equip you to become skilled in reading the prevalence of challenges of stress and allow you to build up a lifetime of skills that will enable you to de-stress easily and also understand and relate better to others who are experiencing these challenges too.Our comprehensive modules include:· Yintang (Third Eye Point),· LI4 (Hegu),· PC6 (Neiguan),· ST36 (Zusanli),· GV20 (Baihui),· K1 (Yongquan),· GB20 (Fengchi),· LV3 (Taichong),· SI3 (Housanli),· And the Spleen 6 (SP6).
