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所在平台: Udemy |
课程主页: https://www.udemy.com/course/activate-flow/
课程评论：没有评论
课程名称：激活流动以获得轻松、高效与专注 课程概述：你是否曾想过“顺其自然”到底意味着什么？本课程将为你提供一种全面而实用的方法，以增强你在面对生活不可预测波动时的应对能力，并在任何挑战中找到韧性。课程详细分析了生活的运作方式，以及如何接受生活的流动，灵感来自神经科学、古老智慧和物理学。处于“流动状态”意味着世界在向你倾斜，流动是成长和扩展的基础。生活应以轻松为宗旨，你的每一个细胞都为引导你走向幸福而设计。现在是时候放下那些困扰你的旧规则，让生活引领你走向伟大！ 本课程提供全面支持、实用工具和逐步练习，帮助你在生活中创造更多的流动，提高幸福感、专注力和精力。当你理解流动周期时，你将能够实现任何你渴望的目标，过上更加自由的生活。流动能让你： 1. 保持专注与当下，从而提高生产力，克服疲惫 2. 在不稳定或没有支撑的环境中找到力量 3. 摆脱“努力工作者”的角色，采用更快乐、轻松的方式实现目标 4. 感受到更高的支持，与生活的法则和周期保持一致 5. 放下阻碍自己的旧信念与故事，以便做出更好的决策 6. 与真实的自我或本质对齐，过上更充实的生活 本课程基于五部分的流动框架，承诺改变你看待生活的方式，以及如何与生活合作，寻找与自己真实道路的新对齐方式。欢迎你以真实的自我参与，收获灵感与活力！
Ever wondered what it practically means to "go with the flow"? Gain a fully comprehensive and practical method to enhance your ability to deal with life's unpredictable waves and find resilience in any challenging circumstance. This course unpacks in detail how life operates and how to surrender to it, inspired by neuroscience, ancient wisdom, and physics.Being in flow feels like the world is rigged in your favour. Flow is the foundational code for growth and expansion. Life is meant to be lived with ease, and every cell in your body is engineered to steer you towards wellbeing. It's time to release the old rules that keep you hustling. Learn to get out of your own way so that life can lead you to greatness! ENGINEERED FOR RESULTS!You'll get full support, practical tools, and step-by-step exercises to generate more flow in your life, increasing your happiness, focus, and energy. When you understand the flow cycle, you'll be empowered to achieve anything you desire and live a more free existence. Flow allows you to:1. Stay focused and present, thereby increasing productivity and overcoming fatigue2. Find strength in an unstable or groundless landscape3. Release being 'the hustler' and adopt a more joyful, easeful method of achieving your goals4. Feel supported by something greater than you, aligned to the laws and cycles of life5. Drop old beliefs and stories that sabotage you so you can make better decisions6. Align with your true north or essence for a more fulfilling lifeBased on the 5-part Flow Framework, this course promises a transformation in how you see life, work with life, and how to find new ways to align with your authentic path. Come as you are. Leave inspired and energised!
