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所在平台: Udemy |
课程主页: https://www.udemy.com/course/acknowledging-your-shadows/
课程评论：没有评论
课程名称：承认你的阴影 课程概述：感谢您加入本课程，开始您的疗愈之旅！本课程旨在指导您承认并疗愈内心的阴影，揭示那些需要被光照亮的自我较暗的一面，以及需要治愈和放下的事物。在Tipsy Divination，我们致力于帮助他人通过“承认你的阴影”课程实现自我疗愈。我希望帮助他人实现他们的潜力、梦想和目标。在本课程中，您将获得许多自我照顾的实践建议，以支持您的成长路径。课程包含40个触发词练习，旨在帮助您识别潜在的触发点，以确立疗愈之旅的起点。这些可能包括童年创伤、过去压抑的情感、各种形式的虐待、毒品和酒精的使用、焦虑、抑郁等，所有这些都需要被揭示，以便进行有效的疗愈。本课程的学习方式为“自我节奏”，您可以选择与治疗师（如果您有的话）、朋友或家人一起探讨。自我照顾是最好的自爱行动！愿神灵伴随您在这段旅程中！
First of all, thank you so much for joining this class to start your healing journey! This class is to help guide you through acknowledging and healing your shadow being, the darker parts of yourself that needs to come to light, the things that needs to be healed from and let go of. Here at Tipsy Divination, I strive to help others on their healing journey with the "Acknowledging Your Shadows" class. I strive to help others realize their full potential, their dreams, and their goals through healing. In this class are many ideas for self-care practices to help along your path. With the 40 Trigger Words exercises in this class, the goal is to realize what could be triggering to know where to start on the healing journey. There could be childhood trauma, past repressed feelings, abuse of many kinds, the use of drugs and alcohol, anxiety, depression, and many other things that needs to come to light in order to heal. This class is a "do at your own pace" and can be explored with a therapist (if you have one), friend, or family member. Self-care is the best act of self-love! May the gods be with you on your journey!
