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所在平台: Udemy |
课程主页: https://www.udemy.com/course/accredited-certificate-eye-yoga-exercise-massage-masterclass/
课程评论:没有评论
课程名称:全面认证的眼瑜伽证书 - 大师班 课程概述:该课程由IAOTH(英国)认证,旨在帮助学员理解和专业实践眼瑜伽,使他们能够成为认证的眼瑜伽从业者。课程设计考虑到学员可能没有任何相关知识,并且希望在繁忙的日程中学习,因此尽量避免使用术语,并简化概念和术语。此项目已获得认证,并得到Virtued Academy International的认可,后者是根据印度《1860年法案》第21条成立的独立机构。培训的有效性和适用性符合印度宪法及相关法律,具体见第19条第1款G条。 在本课程中,您将学习到: - 眼瑜伽的介绍 - 眼瑜伽的好处和禁忌 - 进行眼瑜伽的准备工作 - 进行瑜伽时的注意事项 - Bhramari练习 - 多方向眼部锻炼 - 三圈锻炼 - 近视和远视练习 - 放大与缩小练习 - 眼推练习 - 跳跃聚焦练习 - 八字练习 - 滚动练习 - 20-20-20规则 - 手掌技术 - 眨眼技术 - 眼部按摩介绍 - 对比水疗法 - 眼窝按摩 - 疏解压力按摩 - 眉毛夹捏按摩 - 太阳穴按摩 - 改善视力的穴位按摩 - 改善视力的饮食 该课程适合希望自我提升的人士,学员在学习和注册时应联系IAOTH(英国)以获取认证,并咨询当地相关机构以了解实践范围。
This IAOTH, UK Accredited Professional Certification will help you learn and professionally practice Eye Yoga. You will be able to help yourself and others a Certified Eye Yoga Practicioner.This concise programme is designed, keeping in mind that you may not have any prior knowledge about it, and you want to learn despite your busy schedule. So we have tried to avoid jargon as much as possible and simplified concepts and terminology for you.This programme is accredited, and this Udemy course is recognized for certification by Virtued Academy International, an autonomous institute, under the Virtued Society, incorporated under the act 21, 1860 of the Government of U.P., India. Validity & Utility of the training is conditionally in conformity with the Constitution of India, and the laws of the land under Article 19 1 G. Virtued Academy International provides continuing education for individuals interested in self-development, and students should contact the IAOTH, UK for registration/accreditation and relevant local authorities for the scope of practice.In this course, you will learn:Introduction to Eye YogaBenefits and Contraindications of Eye YogaPreparing for Eye YogaWhile Doing YogaBhramari ExerciseMulti-directional Eye ExerciseThe Three Circles ExerciseNear and Distant Viewing ExerciseZoom-In and Zoom-Out ExerciseEye PushupsJump Convergence ExerciseFigure Eight ExerciseRolling ExerciseThe 20-20-20Palming TechniqueBlinking TechniqueIntroduction to Eye MassageContrasting WaterEye Socket MassagePressure Relieving MassageEyebrow Pinching MassageTemples MassageAcupressure for Better EyesDiet for Better Eyes