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所在平台: Udemy |
课程主页: https://www.udemy.com/course/acceptance-and-commitment-therapy-for-grief-healing/
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课程名称: 接纳与承诺疗法 (ACT) 在悲伤治愈中的应用 课程概述: 欢迎参加这门经过IRAP认证的接纳与承诺疗法 (ACT) 在悲伤治愈中的课程。本课程由经验丰富的治疗师设计，旨在帮助您在悲伤的旅程中找到转变之道。课程深入探讨ACT疗法，为您提供管理悲伤的必要工具和技巧。通过接纳与承诺疗法的视角深入理解悲伤心理，学习如何运用接纳疗法的练习，帮助您拥抱情感而非逃避。您将发展正念技能，以在困难时期保持存在感和意识，并利用ACT的方法促进接纳与情感治愈。课程还将介绍ACT的解离技巧，让您学会与无益的想法脱离联系，并通过实际例子及可下载的工作表进行ACT治疗活动和练习。因此，无论您是面临个人损失，还是帮助他人应对悲伤，本课程都提供了有效管理悲伤所需的资源和指导。 您将在本课程中学习到: - 接纳与承诺疗法在悲伤治愈中的介绍 - 理解悲伤：类型、阶段及情感影响 - ACT疗法的核心原则与理论基础 - ACT的六个核心过程：解离、接纳、自我作为背景、与当下接触、价值观、承诺行动 - 发展心理灵活性以促进悲伤治愈 - 借助隐喻进行悲伤治愈 - 实验性练习与正念练习的运用 - 价值观澄清与承诺策略 - 解离与接纳技巧 - 自我作为背景练习 - 创意绝望与障碍识别管理 - 愿意性与开放性练习 - 视角转换技巧及行为激活 - 涉及语言与认知距离的应用 - 目标设定与决策矩阵图 - 多种隐喻与练习的应用 - 结构化ACT会议与建立治疗关系 - 文化考量及如何调整ACT以适应不同年龄群体 - 在线ACT治疗的实践及伦理问题 报名参加本课程，深入理解接纳与承诺疗法，提升您应对悲伤的能力，培养同情心与韧性。
Welcome to this IRAP accredited certification in Acceptance and Commitment Therapy (ACT) for Grief Healing.Navigate the journey of grief with our transformative online course on Acceptance and Commitment Therapy (ACT) for Grief Healing, designed by experienced therapists. This comprehensive course offers a profound dive into ACT therapy, equipping you with essential tools and techniques to effectively manage grief. Understand the psychology of grief through the lens of Acceptance and Commitment Therapy and learn to apply acceptance therapy exercises that help embrace feelings instead of avoiding them. Develop skills in mindfulness to maintain presence and awareness during difficult times, and utilize ACT exercises that foster acceptance and emotional healing. Explore defusion techniques from ACT, which teach you to detach from unhelpful thoughts, and engage with ACT therapy activities and exercises, illustrated through practical examples and downloadable worksheets. Practice acceptance commitment therapy techniques to build resilience and a commitment to moving forward, all while benefiting from comprehensive training materials like ACT therapy manual PDF and worksheets to guide your learning experience. Whether you're dealing with personal loss or supporting others through grief, this course provides all the necessary resources and guidance for effective grief management. Enroll today to gain a deeper understanding and practical skills in Acceptance and Commitment Therapy, empowering you to navigate grief with compassion and resilience.In this course, you will learn:· Introduction to Acceptance and Commitment Therapy for Grief Healing· Understanding Grief: Types, Stages, and Emotional Impact· Core Principles and Theoretical Foundations of ACT for Grief· The Six Core Processes of ACT - Defusion, Acceptance, Self as Context, Contact with the Present Moment, Values, Committed Action· Developing Psychological Flexibility for Grief Healing· Use of Metaphors for Grief Healing· Experiential Exercises for Grief Healing· Mindfulness Practices for Grief Healing· Values Clarification for Grief Healing· Commitment Strategies for Grief Healing· Defusion Techniques for Grief Healing· Acceptance Techniques for Grief Healing· Self-as-Context Exercises for Grief Healing· Creative Hopelessness for Grief Healing· Barrier Identification and Management for Grief Healing· Willingness and Openness Exercises for Grief Healing· Perspective-Taking Techniques for Grief Healing· Behavioral Activation for Grief Healing· Language and Cognition Distancing for Grief Healing· Language and Cognition Distancing for Grief Healing· Relational Frame Theory Applications for Grief Healing· Goal Setting Using Values for Grief Healing· Leaves on a Stream Exercise for Grief Healing· Chessboard Metaphor for Grief Healing· Two Scales Metaphor for Grief Healing· Tug-of-War with a Monster Metaphor for Grief Healing· The Passengers on the Bus Exercise for Grief Healing· The Observer Exercise for Grief Healing· Matrix Diagram for Decision Making for Grief Healing· Values Card Sort for Grief Healing· Pain and Suffering Scale for Grief Healing· Choice Point Analysis for Grief Healing· The Life Path Exercise for Grief Healing· ACT Assessment and Case Conceptualization for Grief· Structuring ACT Sessions for Grief Healing· Building Therapeutic Relationships· Tailoring ACT Techniques for Individual Therapy for Grief· Conducting ACT in Group Settings for Grief Healing· Cultural Considerations in ACT for Grief· Adapting ACT for Children and Adolescents with Grief· Adapting ACT for Older Adults with Grief· Online ACT for Grief Healing· Ethical Practice and Dilemmas in ACT for Grief Healing· Informed Consent and Confidentiality Issues relating to ACT for Grief Healing
