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所在平台: Udemy |
课程主页: https://www.udemy.com/course/acceptance-and-commitment-therapy-act-for-anger-management/
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课程名称：愤怒管理的接纳与承诺治疗 (ACT) 课程概述：欢迎参与由IRAP认证的接纳与承诺治疗 (ACT) 课程，专注于愤怒管理。通过本综合在线课程，您将发现ACT的变革力量。本课程旨在有效管理愤怒，深入探讨ACT的核心原则，采用专家的著名方法论。您将学习并成为ACT从业者/辅导员/教练。 本课程提供广泛的ACT练习，包括互动式ACT治疗练习，旨在增强您对ACT在其他领域（如正念、强迫症等）应用的理解。您将获得大量资源，如ACT手册PDF，并通过实际案例探索ACT的实用应用，借助量身定制的ACT活动来提升技能。 我们提供结构化的ACT在线培训，包含详尽的ACT治疗培训会议和综合ACT干预PDF资源。您可以按照自己的节奏学习，下载ACT工作簿PDF，以增强您的实践能力。此外，课程内容适合专业人员寻求ACT认证，或个人希望更好地管理情绪的旅程。课程中还包括针对强迫症和ACT的专门内容，使其成为多种心理需求的实用工具。 本在线课程不仅涵盖基础知识，还涉及高级概念，如接纳与承诺治疗技术和ACT治疗师培训，确保您对理论和实践有深入了解。加入接纳与承诺心理治疗师和学习者的社区，体验成长、自我意识和有效的愤怒管理之旅。 在本课程中，您将学习： - 接纳与承诺治疗愤怒管理简介 - 理解愤怒：类型、触发因素及心理影响 - ACT愤怒管理的核心原则和理论基础 - ACT的六个核心过程：去融合、接纳、自我作为背景、与当下接触、价值观、承诺行动 - 增强愤怒管理的心理灵活性 - 使用隐喻进行愤怒管理 - 愤怒管理的体验性练习 - 愤怒管理的正念实践 - 愤怒管理的价值澄清 - 管理愤怒的承诺策略 - 愤怒管理的去融合技巧 - 愤怒管理的接纳技巧 - 愤怒管理的自我作为背景练习 - 愤怒管理的创造性绝望 - 愤怒管理的障碍识别和管理 - 愿意和开放的愤怒管理练习 - 视角转换技巧 - 愤怒管理的行为激活 - 语言和认知疏离 - 愤怒管理的关系框架理论应用 - 基于价值观的目标设置 - “溪流上的树叶”练习 - 棋盘隐喻 - 两个尺度隐喻 - 与怪物拔河隐喻 - 车上乘客练习 - 观察者练习 - 决策矩阵图 - 愤怒管理的价值观卡片分类 - 疼痛和痛苦尺度 - 选择点分析 - 生活路径练习 - 愤怒管理的ACT评估与案例概念化 - 结构化ACT愤怒管理的会话 - 建立治疗关系 - 针对愤怒的个体疗法量身定制ACT技术 - 在群体中进行愤怒管理的ACT - 愤怒管理的文化考虑 - 针对愤怒的儿童和青少年的ACT适应 - 针对愤怒的老年人ACT适应 - 在线愤怒管理ACT - 愤怒管理中ACT的伦理实践和困境 - ACT中的知情同意和保密问题 通过本课程，您将掌握有效的ACT技能和技术，为愤怒管理提供坚实基础。
Welcome to this IRAP accredited certification in Acceptance and Commitment Therapy (ACT) for Anger Management.Discover the transformative power of Acceptance and Commitment Therapy (ACT) with our comprehensive online course, specifically tailored for managing anger effectively. Delve into the core principles of ACT, guided by renowned methodologies from experts. Learn and become ACT Practitioner / Counselor / Coach.Our course offers an extensive range of Acceptance and Commitment Therapy exercises, including interactive ACT therapy exercises designed to enhance your understanding of even other uses of ACT e.g. mindfulness, OCD etc as the core concepts remain the same.You'll gain access to a wealth of resources such as the Acceptance and Commitment Therapy manual PDF. Explore practical applications with real-life ACT therapy examples and refine your skills through tailored ACT therapy activities.Engage in our structured ACT training online, featuring detailed ACT therapy training sessions and comprehensive ACT interventions PDF resources. Learn at your pace with our downloadable Acceptance and Commitment Therapy workbook PDF and enhance your practice with ACT techniques PDF materials.Whether you are a professional looking for ACT certification or a personal journey towards better managing emotions, our course is designed to equip you with effective ACT skills and ACT techniques. Also, explore our specialized content for OCD and ACT, making it a versatile tool for varied psychological needs.This ACT online course includes not only foundational knowledge but also advanced concepts like acceptance commitment therapy techniques and ACT therapist training, ensuring a deep understanding of both theory and practice.Join a community of acceptance and commitment therapists and learners in an enriching journey of growth, self-awareness, and effective anger management through ACT psychotherapy.In this course, you will learn:Introduction to Acceptance and Commitment Therapy for Anger ManagementUnderstanding Anger: Types, Triggers, and Psychological ImpactCore Principles and Theoretical Foundations of ACT for AngerThe Six Core Processes of ACT - Defusion, Acceptance, Self as Context, Contact with the Present Moment, Values, Committed ActionDeveloping Psychological Flexibility for Anger ManagementUse of Metaphors for Anger ManagementExperiential Exercises for Anger ManagementMindfulness Practices for Anger ManagementValues Clarification for Anger ManagementCommitment Strategies for Managing AngerDefusion Techniques for Anger ManagementAcceptance Techniques for Anger ManagementSelf-as-Context Exercises for Anger ManagementCreative Hopelessness for Anger ManagementBarrier Identification and Management for AngerWillingness and Openness Exercises for Anger ManagementPerspective-Taking Techniques for Anger ManagementBehavioral Activation for Anger ManagementLanguage and Cognition Distancing for Anger ManagementRelational Frame Theory Applications for Anger ManagementGoal Setting Using Values for Anger ManagementLeaves on a Stream Exercise for Anger ManagementChessboard Metaphor for Anger ManagementTwo Scales Metaphor for Anger ManagementTug-of-War with a Monster Metaphor for Anger ManagementThe Passengers on the Bus Exercise for Anger ManagementThe Observer Exercise for Anger ManagementMatrix Diagram for Decision Making for Anger ManagementValues Card Sort for Anger ManagementPain and Suffering Scale for Anger ManagementChoice Point Analysis for Anger ManagementThe Life Path Exercise for Anger ManagementACT Assessment and Case Conceptualization for AngerStructuring ACT Sessions for Anger ManagementBuilding Therapeutic RelationshipsTailoring ACT Techniques for Individual Therapy for AngerConducting ACT in Group Settings for AngerCultural Considerations in ACT for AngerAdapting ACT for Children and Adolescents with AngerAdapting ACT for Older Adults with AngerOnline ACT for Anger ManagementEthical Practice and Dilemmas in ACT for Anger ManagementInformed Consent and Confidentiality Issues in ACT for Anger Management
