|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/acceptance-and-commitment-act-for-mental-health/
课程评论：没有评论
课程名称：认可的接受与承诺疗法顾问ACT 课程概述：成为ACT实践者：掌握接受与承诺疗法，并在实际咨询中应用它。本课程是一个深入且全面实用的在线课程，旨在帮助顾问、心理学家、教练以及心理健康专业人士掌握这一强大的基于证据的疗法，并自信地将其融入咨询会话或个人成长旅程中。 您将学习ACT的核心内容，包括六大核心过程、治疗技巧、正念工具和现实世界的咨询策略，并配备50多个可立即使用的工作表和现实案例，帮助您开展ACT咨询并改变他人的生活。 **课程收益：** - **自信掌握ACT**：即使您对该领域完全陌生，也能自信地进行ACT咨询会话。 - **构建完整的治疗工具箱**：获取结构化、基于科学的技术，帮助客户处理压力、情绪失控、情绪波动、创伤、抵抗和困惑等问题。 - **使用50多个可应用的工作表**：获取可定制的工作表，以简化您的治疗过程，这些工作表可以直接与客户使用。 - **清晰识别核心客户问题**：识别客户真正的问题，即使他们不知情、情感困顿、抵制或模糊不清。 - **突破常见咨询障碍**：掌握应对干扰治疗进展问题的技能，如客户抵抗、回避或情绪关闭。 - **将ACT与其他疗法整合**：学习如何将ACT无缝地融入其他治疗模式，如认知行为疗法（CBT）或精神分析，提高您的灵活性和疗效。 - **将ACT应用于自己的生活**：指导您将ACT原则和技术应用于个人成长之旅，改善思维模式、情绪调节和正念。 **课程结构：** 通过结构清晰的视频课程（基础到高级），逐步引导您理解ACT疗法的每一个概念、技术和应用。课程深入探讨ACT的六大核心过程： 1. **认知解离** - 帮助客户脱离痛苦的思想和情感，以减少对行为的控制。 2. **接受** - 训练客户面对不适的情绪，而不是避免它们，增强情感力量。 3. **当下意识** - 教导客户保持觉察，减少压力和情感反应。 4. **自我作为背景** - 帮助客户创造稳定的内在空间，从中观察自己的经历，而不被负面思想所认同。 5. **正念技能** - 学习实用工具，例如安那般那、内观、腹式呼吸、身体扫描和渐进性肌肉放松，以增强自我意识。 6. **价值观和承诺行动** - 指导客户发现其核心生活价值观，设定与这些价值观一致的目标以实现持久改变。 这门课程不仅限于理论，还包括实用技能： - 识别客户的核心问题，帮助他们面对困惑、抵抗或情感困扰。 - 运用ACT的技术进行思想和情感调节，增强正念。 - 揭开ACT所提供的多种工具，包括应对内在抵抗、管理认知障碍、创建基于价值的目标和促进行动的技巧。 - 通过逐步框架清晰地组织治疗会话。 - 将ACT应用于个人体验的管理，促进个人发展和复原力。 如果您希望在实践中使用ACT或者在个人生活中应用，请立即报名。您将获得所有材料的即时访问、专家级指导、现实会话指导以及成为ACT专家所需的一切资源。 今天的客户不再仅仅寻找治疗，他们渴望深刻的转变。ACT为您提供了一种尊重且有科学依据的方法，帮助客户寻找意义，克服情感障碍，积极行动。越早开始，您越能快速建立专业性、信誉和成果。 课程由Aman Varma主讲，他是咨询心理学家和ACT认证专业人士，拥有丰富的临床实践经验。这不仅仅是一门课程，而是一个全面的专业工具包，提升您的实践，未来的所有更新均包含在内。 **总结：** - 深入学习ACT疗法，从基础到高级 - 掌握所有六大ACT核心过程 - 使用基于科学的技术进行思想和情感调节 - 获取50多个客户准备的工作表 - 自信地在现实生活中进行ACT会话 - 将ACT整合到当前实践中，或用于个人成长 现在就加入，获得终身访问权限、所有未来更新和专属工具，成为一名ACT专家治疗师，帮助客户拥有充实、灵活和有意义的生活。
Become an ACT Practitioner: Master Acceptance & Commitment Therapy and Use It in Real Counseling PracticeAn in-depth and fully practical online course on Acceptance and Commitment Therapy (ACT)-designed for counselors, psychologists, coaches, and mental health professionals who want to master this powerful, evidence-based therapy and integrate it confidently into their counseling sessions or personal growth journey.Learn ACT from the ground upAll 6 core processes, therapeutic techniques, mindfulness tools, and real-world counseling strategies-with 50+ ready-to-use worksheets and real-life examples, so you can start conducting ACT sessions and transforming lives.Absolutely! Here's the "Here's what it will do for you:" section with clear, benefit-driven headings added to each point for better structure and emphasis:Master ACT with ConfidenceConfidently conduct ACT counseling sessions, even if you're completely new to the modality.Build a Complete Therapy ToolboxGet a toolbox of structured, science-backed techniques to work with clients dealing with stress, emotional overwhelm, mood swings, trauma, resistance, and confusion.Use 50+ Ready-to-Apply WorksheetsGet customizable worksheets to streamline your therapy process-you can rebrand and use these directly with your clients.Identify Core Client Issues with ClarityIdentify your client's true problems-even when they're unaware, emotionally stuck, resistant, or unclear about what's troubling them.Break Through Common Counseling RoadblocksGet skills to overcome common issues that interrupt therapy progress, such as client resistance, avoidance, or emotional shutdowns.Integrate ACT with Other TherapiesLearn to integrate ACT seamlessly into other therapeutic modalities like CBT or psychoanalysis, enhancing your flexibility and results as a practitioner.Apply ACT to Your Own LifeGuide you in applying ACT principles and techniques to your personal growth journey-improving your thought patterns, emotional regulation, and mindfulness.Here's how it works:You'll learn through clear, structured video lessons (basic to advanced) that walk you through every concept, technique, and application in ACT therapy.The course covers all 6 core processes of ACT in depth:Cognitive Defusion - Learn how to help clients detach from painful thoughts and feelings so they stop controlling their behavior.Acceptance - Train clients to face uncomfortable emotions rather than avoid them-this builds emotional strength.Present Moment Awareness - Teach clients how to stay grounded and engaged in the now, reducing stress and emotional reactivity.Self-as-Context - Help clients create a stable inner space from which they can observe their experiences and stop identifying with negative thoughts.Mindfulness Skills - You'll learn practical tools like Anapanasati, Vipassana, abdominal breathing, body scans, and progressive muscle relaxation to enhance self-awareness.Values and Committed Action - Guide clients in discovering their core life values and setting goals that align with those values to create lasting change.Beyond theory, this course includes hands-on skills to:Identify core client problems, even when they're confused, resistant, or emotionally overwhelmedUse ACT techniques for thought regulation, emotional regulation, and mindfulnessUnbox the wide range of tools ACT offers, going beyond the 6 core processes, including techniques to dissect internal resistance, manage cognitive blocks, create value-based goals, and facilitate actionStructure therapy sessions with clarity using step-by-step frameworksApply ACT to manage your own inner experience-use these tools for personal development and resilience tooIf you're serious about using ACT in your practice-or in your life-enroll in the course now. Once inside, you'll get instant access to all material, expert-level instruction, real-life session guidance, and everything you need to become confident with ACT.Clients today are not just looking for therapy-they're looking for deep transformation. ACT equips you with one of the most respected and science-backed methods to help clients find meaning, overcome emotional barriers, and take action. The earlier you start, the sooner you build expertise, credibility, and results.You're learning directly from Aman Varma, Counseling Psychologist and ACT-certified professional with real clinical experience.This is not just a course. It's a complete professional toolkit to elevate your practice with all future updates included.To Recap:Learn ACT Therapy deeply-from foundational to advancedMaster all 6 core ACT processesUse science-based techniques for thought and emotional regulationGet 50+ client-ready worksheetsConfidently conduct ACT sessions in real lifeIntegrate ACT into your current practice or use it for your personal growthJoin now and get lifetime access + all future updates + exclusive toolsEnroll today and become an ACT expert therapist, equipped to help clients live with meaning, flexibility, and purpose.
