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所在平台: Udemy |
课程主页: https://www.udemy.com/course/absolute-yoga-1/
课程评论：没有评论
课程名称：绝对瑜伽 (Absolute Yoga) 课程概述： 瑜伽对大多数人来说意义不同，它具有多样性，学习者的期望也各不相同，而这都是完全可以接受的。无论您追求的是更高的精神觉醒、更健美有力的身体，还是疾病的缓解，总有一种瑜伽适合您。本视频课程将为您提供指导。瑜伽的哲学拥有 5000 年的历史，堪称久经考验。而且，在如此漫长的岁月里，人们依然在全球各地坚持着同样的练习。在古印度，“瑜伽”一词意为“合一”，它指的是身、心、灵的整体统一。如果您已准备好，让我们开始吧。
Yoga is something different to most people. It's quite diverse, and practitioners have different expectations when they start. That's perfectly okay. Whether your goal is greater enlightenment, a more toned and muscular body, or relief from disease, there's a yoga for you. This video course will serve as a guide. The philosophy of yoga has been around for 5,000 years. That's the definition of tried and tested. And after so long, people are still doing the same practice all around the world. In ancient India, the word yoga meant union. It refers to a union of the entire self - mind, body, and spirit. So if you are ready let's get started.
