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所在平台: Udemy |
课程主页: https://www.udemy.com/course/a-z-freestyle-gymnastics-martial-arts-calisthenic-course/
课程评论：没有评论
课程名称：《A - Z 自由风格健身操、MA、体操课程》 课程概述：Urban Ninja 是 Udemy 上唯一一门将多种城市艺术融合在一起的课程，包括武术、体操、力量动作、特技和自重训练。课程的讲师拥有超过 15 年的经验，专业从事武术、霹雳舞、体操和自重训练。在本课程中，您将获得高质量的信息、技巧、指导和训练，帮助您将梦寐以求的动作变为现实。您是否想学习后空翻、飞踢或单杠技巧？本课程包含超过 79 种不同的运动，这些运动是精英健身的基础，涵盖了体操、各种武术和自重训练。您可以在同一视频中发展技能、敏捷性、速度、力量和柔韧性。所有动作均融合了多种武术、翻转、霹雳舞和自重训练的元素。若您正在寻找替代的健身方式并希望学习新技能，这个课程将非常适合您。 课程提供现场教程，帮助您以简单易学的方式实现梦想动作。一旦完成课程，您将变得非常娴熟、技术精湛且身体健康。您还可以将所学动作组合，创造属于自己的新动作，进一步提升技能。通过此课程，您可以成为一名优秀的舞者、运动员、精英运动员和武术家，并拥有完美平衡的体型。课程中的动作分解教学非常清晰，让您能够在锻炼中灵活运用，或作为新爱好来学习多种艺术。 您是否想学习一些著名的武术动作，比如“无手起身”？这是一项著名的少林武术！您还可以学习一些正宗的霹雳舞动作，让您在舞会上显得酷炫。学习带扭转的翻转动作，使您在人群中脱颖而出。您是否期望掌握能够成为顶级运动员的精彩动作？这个课程将挑战您的力量、速度、敏捷性、平衡和柔韧性，同时教您多种体能技巧，改变您的体型和自信。 课程还将教授组合动作、哲学、创意以及专业技巧，以提升组合技术的效果，训练方法以努力走向更高水平。这是一个独一无二的机会，让您实践多学科组合技巧，深入了解人类的极限。无论是犒劳自己还是赠予他人，此课程都是一种提升身体运动能力的绝佳选择。请务必为 Urban Ninja 留下评价，我将非常感激！
Urban Ninja is the only place on Udemy where you will learn several different Urban arts such as Martial arts, Gymnastics, Powermoves, Tricking and Calisthenics all in one course. The instructor has over 15 years experience and is a professional Martial artist, Breakdancer, Calisthenic artist and a Gymnast. You will gain quality information, tips, guidance and drills to make something that you dream of doing into reality. Would you like to learn to do a Back flip, Flying kicks and Bar skills? This course has over 79 different movements that are the basis for elite fitness ranging from Gymnastics, several Martial arts and Calisthenics. Everything under one course! You will develop skill, agility, quickness, power, strength and flexibility all in one video. The movements have basis from all different form of Martial arts, Flips, Breakdance and Calisthenics. You will develop many different arts from just one video. If you are trying alternate ways to stay fit and develop a skill then this is the course for you. This course has live tutorial to help you achieve your dream moves with very easy breakdowns achievable by most people. You will be highly skilled, technical and fit. All at same time! Furthermore, combine the movements to make your own movement and advance your skills. With this course you can become a good dancer, athlete, elite sports athlete, martial artist and best of all the best balanced physique for both upper and lower body.The movements are broken down and taught so well that you will be able to pick it up and use it either in your workout or pick up a new hobby where you will learn several different arts in this one course. Would you like to learn do some famous martial arts moves like No hand kipup? This is a famous Shaolin move! Learn some authentic breakdance moves that will make you look cool in a dance off? Learn flips with twist that will make you stand out from the crowd. Would you like to learn impressive movements that will enable you to be an alpha athlete? You are on the right course, it will test your strength, power, agility, balance and flexibility, along with learning multiple physical disciplines that will change your physique and confidence. You will learn to put movement in combinations, learn philosophy, creativity, professional tips to improve combination techniques. How to train effectively to strive towards more elite level. This is a once in a life time opportunity to get hands on learning multi disciplinary combination technique and uncovering in incredible depths to understand the limits of a human. Treat yourself or gift someone with this one of a kind course to enable yourself to reach great heights in your physical movements. Please leave a review for Urban Ninja, I will really appreciate it!
