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所在平台: Udemy |
课程主页: https://www.udemy.com/course/a-shadow-work-approach-to-personal-transformation/
课程评论：没有评论
课程总结：影子工作与个人转变 课程名称：影子工作与个人转变 概述：当前，全球有数亿人感到被压迫于充满压力、局限和恐惧的生活中。本课程旨在帮助您破解对自我的误解，打破那些自我限制的叙事。我们都是受到环境、文化和时代影响的人，这种影响常常使我们感到无力改变生活中不喜欢的部分。然而，真正的困境在于我们接受的自我叙述，这往往是谎言。克服这一点的唯一方法是超越日常生活的喧嚣，进入内心深处，那里是您内在灵魂和智慧的居所。您本质上是纯粹的存在和光明，课程旨在帮助您快速而轻松地体验这种卓越的存在状态，让其成为您意识的一部分。 您可以期待：本课程是互动的，分为两部分。一部分为冥想课程，引导您轻松放松，让内心自我飞翔；另一部分则强调内在行动，聚焦您心灵的空间。在这里，您通过内在潜意识的帮助来掌握自己的方向盘。课程没有冗长的讲座或填充材料，因为所有的智慧皆存在于您内心深处。本课程提供快捷的方式让您到达那个空间。 课程内容：该课程包括两个冥想轨道和两个互动练习。被动冥想环节利用语言和音频频率技术引导您进入内在思维；而互动环节则是将左脑带入右脑领域，通过心灵中心的和谐连接，与内在自我建立联系。每个环节运用类Hemi-sync的音频技术，确保您的意识顺利进入适合深刻个人变化的状态。 通过参加本课程，您将能够减轻与自我叙述的斗争，并调整自我形象，与内心自我保持一致，从而走向快乐的道路。
The biggest problem on our planet today is that several hundred million people feel trapped in lives that are stressful, constrictive, and fear-induced. So the goal of this Inner-Learning class is to help you crack the shell of the person you think you are. Because All of us have Been and are influenced by the people, the culture, and times we live in. And that can often leave you feeling powerless to change anything about the parts of your life that you don't like. But the real trap is the self-limiting narrative that we've accepted as who we are.However, the narrative is a lie.And the only way to overcome it is to transcend past all the noise from daily life and move into your heart space. This is where your inner soul and its intelligence reside. You are pure being, pure light, and this class is designed to give you a way to quickly and easily experience that magnificent state of being again and again until it becomes a part of your conscious awareness.And once this connection is established. You will have a more expansive feeling of who you truly are. Next, it will help alleviate the stress of fighting with/against/for, the narrative you were given. And lastly, you will naturally begin to adjust your own self-image in alignment with your inner self. And that is the road to joy.Here's what to expectThis class is interactive and broken into 2 parts. One is more meditative which allows you to relax and let your inner self do the flying. The other track is all about inner action with an emphasis on your heart space. Here you steer the ship with the help of your inner subconscious mind. There are no lectures or filler material just to make the course look bigger. Besides all the wisdom you and I will ever need lives inside your inner self. This is just an easy process to get to that space. Here's what you'll get This course includes Two meditative tracks and Two interactive exercises. The passive meditations are where you allow the words and audio frequencies technology to guide you into your inner mind. The interactive session is where you bring your Left-brain into the right-brain territory. And we're doing this as a harmonious connection in your heart center to then connect with your inner self. Every session utilizes (Hemi-sync-like) audio technology to make sure your conscious mind glides right into the proper state for profound personal change to occur.
