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所在平台: Udemy |
课程主页: https://www.udemy.com/course/a-mens-guide-to-balancing-hormones/
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Coursera 上的课程“男性荷尔蒙平衡指南”旨在帮助男性理解和提高体内睾酮水平。睾酮被认为是重要的“男性荷尔蒙”，对增强性欲、促进肌肉生长、减少年份和提高健身水平至关重要，同时还有助于维持整体荷尔蒙健康、平衡情绪和幸福感。 该课程将纠正围绕睾酮的常见误解，并提供一种简单、快速且经济实惠的方法来自然地提升睾酮水平。 课程还详细介绍了睾酮低下综合征（TD）或低睾酮（Low-T）的迹象和症状，包括： * **特异性症状**（更直接与TD相关）：性欲减退、勃起功能障碍、身体毛发减少、胡须生长变少、肌肉量减少、持续疲劳、肥胖、抑郁症状。 * **非特异性症状**（可能与TD相关）：精力、耐力、体力下降、记忆力差、找词困难、注意力不集中、工作表现不佳。 课程强调，出现单一症状不一定意味着睾酮低下，但如果出现多种症状组合，尤其是在短期内出现显著变化，则建议进行检查。课程也提醒，症状还可能由其他原因引起，如阿片类药物使用、先天性疾病、睾丸损伤、糖尿病和肥胖。 除了对健身和外表的影响，课程还会探讨低睾酮与性欲的关系。虽然性欲受多种因素影响，但低睾酮确实会损害性能力。该课程将深入探讨睾酮如何影响性欲，并指出虽然性欲随年龄增长正常下降，但个体差异很大，且受压力、睡眠和机会等因素影响。课程将帮助学员理解，即使在睾酮水平正常的情况下，有些男性也可能经历性欲问题，而低睾酮是导致低性欲的可能原因之一。研究表明，约有11%的男性报告性欲低下，而低睾酮男性中，约28%有此问题，尤其是在47岁左右的年轻男性中。 最后，课程鼓励学员报名，享受随时随地学习的便利，并提供30天100%退款保证，消除犹豫，鼓励立即注册学习。
Boost Testosterone For Increased Sex Drive Muscle Growth, Fat Loss & Fitness Hormone Health, Balance & HappinessTestosterone is considered to be the "male hormone" that's produced in men by the testes. Although women's ovaries produce some testosterone, the hormone is produced in much higher concentrations in men and it is responsible for many of the secondary sex characteristics seen in men such as a deeper voice and hair on the chest, in addition to contributing to a healthy libido, building muscle mass, and maintaining energy levels.How to boost testosterone naturally? There are many misconceptions when it comes to testosterone. Some people connect it with aggressive behavior; some believe that the more testosterone a man has, the more "macho" he is. In any case, there are men who want to have as much testosterone in their system as possible. Luckily, it's not that difficult.This course include a simple, quick, and inexpensive method that you can use today to boostyour testosterone levelSome men have low testosterone levels. This is called Testosterone Deficiency Syndrome (TD) or Low Testosterone (Low-T). Deficiency means that the body does not have enough of a needed substance. Syndrome is a group of symptoms that, together, suggest a disease or health condition.Specific Signs/Symptoms of Testosterone Deficiency (TD)Specific symptoms are those more likely or directly linked to TD such as:· Reduced sex drive· Reduced erectile function· Loss of body hair· Less beard growth· Loss of lean muscle mass· Feeling very tired all the time (fatigue)· Obesity (being overweight)· Symptoms of depressionNon-specific Signs/Symptoms of Testosterone Deficiency (TD)Non-specific symptoms are those that may or may not be linked to TD such as:· Lower energy level, endurance and physical strength· Poor memory· Difficulty with finding words to say· Poor focus· Not doing well at workHaving any one of the specific or non-specific symptoms may not mean that you have Testosterone deficiency. But if you have a mix of symptoms, for instance, if you start to feel very tired and sad over a period of time and this is a change for you, you may want to check for TD.There are many other possible reasons for these symptoms, such as: opioid use, some congenital conditions (medical conditions you are born with), loss of or harm to the testicles, diabetes, and obesity (being overweight).Low Testosterone and Sex DriveTestosterone isn't the only fuel for a man's sex drive and performance. But low testosterone can reduce your ability to have satisfying sex. Lack of sex drive and erectile dysfunction are sexual problems that can result from low testosterone. If low testosterone is the cause, treating it can help.Testosterone and the Causes of Low LibidoResearchers haven't unraveled the mystery of just how testosterone increases libido. It's normal for men's sex drive to slowly decline from its peak in their teens and 20s, but libido varies widely between men. What one man might consider a low sex drive, another might not. Also, sex drive changes within each man over time and is affected by stress, sleep, and opportunities for sex. For these reasons, defining a "normal" sex drive is next to impossible. Usually, the men themselves identify a lack of sex drive as a problem. Other times, their partner may consider it to be an issue.Low testosterone symptoms don't always include feeling like you have no sex drive. Some men maintain sexual desire at relatively low testosterone levels. For other men, libido may lag even with normal testosterone levels. Low testosterone is one of the possible causes of low libido, however. If testosterone is lowered far enough, virtually all men will experience some decline in sex drive.In a large study of men in Massachusetts, about 11% overall said they had a lack of sex drive. The researchers then tested all the men's testosterone levels. About 28% of men with low testosterone had low libido. These men were relatively young, with an average age of 47; older men might have worse sexual symptoms.If you sign up you get access to all of them so you can study anywhere and at anytime. Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start learning today!
