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所在平台: Udemy |
课程主页: https://www.udemy.com/course/a-guide-to-take-the-weirdness-out-of-retirement/
课程评论：没有评论
课程名称：退休生活指导：消除退休的奇异感 课程概述：在规划退休财务 bienestar 的同时，准备社交和心理健康同样重要。本课程旨在帮助您超越工作角色，创造符合自我认同的生活方式，并在有意义的活动中找到生活目的。我们将探讨在退休期间如何建立意义感和目的感，解读当你不再以工作头衔为定义时的挑战。退休带来的“奇异感”往往源于失去方向感。我们将探讨如何通过接受新角色、参与超越自我的工作以及重塑可以带来幸福感的环境来创建新的生活结构。 如果您不希望每一天都像周六和周日，您将会发现许多超越休闲生活的新组织理念。如果您不想完全放弃工作，您会很高兴地了解到如何重新获得工作的心理益处。如果您担心退休后找不到热爱的事情，课程将教您如何保持好奇心及探索者心态。 对于那些对退休决策感到担忧的人，课程将提供支持，帮助您更好地准备步入退休生活。尤其在那些无法“安全”讨论退休话题的工作环境中，这种支持尤为重要。这一重大的人生决策与转变太复杂，无法独自面对。在本课程中，您将发现所需的支持，而无需在工作中“摊牌”。
Just as you plan for your financial well being in retirement, it's equally as important to prepare for your social and psychological well being. That's what this course is all about: Creating your identity beyond the work role, designing a lifestyle that fits with who you are and who you are becoming, and finding purpose in meaningful activities. This course explores what you will need in retirement that will create a sense of meaning and purpose at a time when you're no longer defined by your work title. So much of the "weirdness" of retirement comes from losing our sense of direction. We'll explore how to create a new life structure by embracing new roles, being involved in work that is greater than ourselves, and recreating conditions that contributed to our happiness at work.If you're not interested in every day feeling like Saturday and Sunday, then you are going to love learning about new organizing concepts that are much bigger than a life of leisure. If you're not ready to give up work completely, you will be glad to learn how to regain the psychological benefits of work. And if you're worried that you don't have something that you are passionate about doing in retirement, in this course you only need to be curious and have an explorer mindset.If you are worried about the decision to retire, you will find support that will help you feel prepared to step into retirement. This is especially important if you are in a work environment where it is not "safe" to talk about retirement. This major life decision and transition is too complex to go it alone. In this course you will find the support you need without having to "show your cards" at work.
