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所在平台: Udemy |
课程主页: https://www.udemy.com/course/a-complete-guide-to-male-fertility/
课程评论：没有评论
课程名称：男性生育力全解：自然改善精子健康 课程概述：你好，未来的父亲！本课程将帮助您培养健康习惯，提高生育能力，尽快成为父母。欢迎参加这一系列视频课程，旨在帮助您与伴侣通过轻松无压力的方式自然怀孕。通过小的生活方式改变，关注营养、睡眠、心态等问题，这个程序是您完美的孕育规划工具！本课程的创建者是印度妇产科领域的知名专家——帕鲁尔·乔普拉·布坦医生。她拥有18年的临床经验，持有德里大学的妇产科硕士学位、印度国家委员会的DNB证书及伦敦的MRCOG认证，致力于通过该项目向所有学生分享正确的医疗知识。 课程涵盖主题： 1. 伴侣的一半——男性！：过去，生育困难的关注焦点主要是女性，而对男性因素的了解相对较少。近几十年来，我们对男性生殖系统及其在生育中的重要性有了显著提升的认识。现今，约20%的面临生育困难的夫妇的主要问题在于男性，另外20%至40%则可能是男性因素的影响。本章将揭示男性生育的各个方面。 2. 改善生育的10个建议：讨论适用于所有希望成为父亲的男性的10个步骤，帮助他们提升生育能力。 3. EASY30生育锻炼计划：提供一项在家进行的锻炼计划，您和伴侣每天锻炼30分钟，提高受孕机会，克服不孕问题。 4. 增强男性生育力的健康食谱视频：提供一些优秀的食谱视频，帮助您在家改善营养和总体健康，提升生育能力。 5. 深度睡眠冥想技巧以改善睡眠和降低压力：学习如何每晚都拥有平静和深度的睡眠，该冥想灵感来源于古老的瑜伽冥想法Yoga Nidra。 本课程是未来父亲们提升生育健康的必备资源。
Hello Future Dads! This in-depth course will help you develop healthy habits, improve fertility and become a parent soon. Welcome to this video series designed to help you father a natural pregnancy with your partner in a stress-free, easy and effortless way by adopting small lifestyle changes that focus on nutrition, sleep, mindset and much more! This program is your perfect pregnancy planner! This course has been created by Dr. Parul Chopra Buttan, one of the most prominent faces in the domain of gynaecology in India. She is a gynaecologist and obstetrician with 18 years of experience. As a highly qualified clinician with a Masters in OBGYN from Delhi university, DNB from the national Board of India and MRCOG from London, she is highly committed to providing world class healthcare by sharing the right knowledge with all her students through this program.Topics Covered In This Program:The One Half of a Couple- The Man! Everything about Male Fertility: In the past, the woman was the sole focus of attention in couples where conception was delayed and we knew relatively little about the male factor. Our understanding of the male reproductive system and the importance of male factors in fertility has advanced significantly over the last couple of decades. We now recognise that abnormalities in the male partner are the sole cause of infertility or delay in conception in about 20% of couples facing difficulty in conceiving and are an important contributing factor in another 20 to 40% of such couples. In this chapter, we will uncover various aspects of the male fertility.10 Tips for Men to Improve Fertility: In this chapter, we discuss about 10 steps that will benefit all men who are looking to father a pregnancy.EASY30 Workouts For Fertility: Get access to our amazing at-home workout program EASY30. Workout for 30 minutes everyday with your partner and improve your chances of conception and overcome infertility.Healthy Recipe Videos To Boost Fertility in Men: We have created some amazing recipe videos which you can follow at home to improve fertility, nutrition and overall health.Deep Sleep Meditation To Improve Sleep & Lower Stress: Learn how to have a peaceful & deep sleep, every night with this sleep meditation inspired from the ancient practice of Yoga Nidra.
