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所在平台: Udemy |
课程主页: https://www.udemy.com/course/a-complete-course-on-cognitive-therapies-cbt-dbt-rebt/
课程评论：没有评论
课程名称：《全面的认知疗法课程——CBT、DBT与REBT》 课程概述：本课程介绍了基于认知行为方法的心理治疗，重点讲解三种非常受欢迎且经过时间考验的疗法：认知行为疗法（CBT）、辩证行为疗法（DBT）和理性情感行为疗法（REBT）。CBT是一个涵盖多种疗法的统称，而DBT和REBT则是CBT的衍生疗法，这三种疗法在目标、哲学、方法、疗程和治疗方面各有区别，适用于不同类型的心理问题。许多心理治疗师根据患者的需求灵活运用这三种疗法，但许多学生在理解它们的具体性质与区别时会遇到挑战。本课程详细讲解了这三种疗法的相似与差异，以及它们对各种心理障碍的适用性。 课程分为三个章节： 1) 使用CBT治疗认知扭曲 2) 使用DBT治疗创伤 3) 使用REBT治疗抑郁症和自杀念头 学习者将探索相关概念、哲学、不同的治疗模型与技术，帮助治疗主要心理疾病。学员将获得视频讲座、示范视频、自我评估测试、工作表、手册、文章及心理学词典的终身访问权限，以促进深入学习。 推荐学习步骤： 1) 每天完成课程后自我评估测试（选择题形式）。 2) 查阅提供的手册、工作表与文章。 3) 学习时做笔记。 4) 复习课程内容并在家练习。 该课程将帮助学员深入理解心理过程，探索思想、情感与行为如何在日常生活中相互影响。学员将理解心理问题的本质及其症状，进而掌握各疗法使用的技巧，帮助他人。同时，学员也将发展自我意识、自我意识及自尊心，有助于个人成长和职业发展。 本课程不要求先前的相关知识，适合第一次学习者、学生、健康工作者、生活教练、人力资源执行者、父母、社区工作者和情侣，帮助他们实现获取知识和帮助他人的目标。此课程并不替代大学认可的课程，但有助于快速学习和掌握CBT、DBT及REBT的概念。课程提供30天无风险退款保证，意味着学员可以随时注册，无后顾之忧。
The Psychotherapy treatments based on Cognitive Behavioural Approach Therapies, like CBT, DBT & REBT, are extremely popular amongst psychotherapists and are very effective and time tested. CBT is a catch-all phrase for therapies, that share common characteristics with DBT & REBT, which are CBT based psychotherapies. and have evolved from CBT. DBT & REBT are offshoots of CBT and are considered as New Wave Therapies. The three therapies are distinct from each other in terms of their goals, philosophies, approach, methodologies, sessions, and treatment. CBT, DBT & REBT are tailor-made for treating particular types of treatment more effectively. Many psychotherapists use all three therapies according to the patient's needs. Many students find it challenging to understand the exact nature of the three therapies and their differences.This unique course contains all three therapies and explains in detail the difference and similarities of each therapy and their suitability for each mental disorder. The course is divided into 3 chapters, Viz.1) CBT for Treating Cognitive Distortions2) DBT for Treatment of Trauma3) REBT for treatment of depression & suicidal thoughtsYou will discover the concepts, philosophies, various therapeutic models, and techniques for the treatment of major mental illnesses. You will gain lifetime access to Video Lectures, Demo Videos, Self- Assessment Tests, Worksheets, Manuals, Articles, and Psychology Dictionary to help deep learning. We recommend the following after enrolling:1) Go through each lesson and attempt the Self-Assessment Test, in the form of MCQs, the next day.2) Go through the manuals, worksheets, and the articles provided.3) Make notes while you learn.4) Revise the lessons and practice the sessions at home.This course will provide you with an in-depth knowledge of the psychological process and help you discover how your thoughts (cognitions), feelings (emotions), and behaviors interact with each other in response to your day-to-day experiences. You will understand the nature of mental problems and the symptoms that will enable you to comprehend the techniques employed in each therapy and thereby help people. You will also develop self-awareness, self-consciousness, and self-esteem that will help your personal growth and professional development.No prior knowledge of the subject is required for this course. The course is ideal for 1st-time learners, students, health workers, life coaches, HR executives, parents, community workers, and couples so that they can pursue their goal of gaining knowledge and helping people. This course is not a substitute for University approved courses, but it will aid quick learning and grasping of the concepts of CBT, DBT, and REBT.This course comes with a 30-day money-back guarantee which means that you can enroll in the course today, absolutely risk-free.
