A Beginner's Guide to Rebirth

所在平台: Udemy

课程主页: https://www.udemy.com/course/a-beginners-guide-to-rebirth/

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## 课程名称:新生的入门指南 **课程概述:** 本课程旨在帮助您经历生命转型期,进行一次深刻的灵性蜕变。许多人渴望精神上的转变,或正经历生活的过渡期,这往往伴随着一种“死亡”与“重生”的过程。虽然这种深刻的放下可能令人望而生畏,但它也是一个巨大的灵性机遇,因为我们正在告别旧的自我认知。 在本课程中,我们将一起走过转型的各个阶段,通过冥想和其他练习来反思我们的旅程。我们将借鉴藏传佛教的智慧,以及约瑟夫·坎贝尔等当代作者的观点。 本课程原本是一系列四周的讲座,现已扩展为为期约八周的四个部分。课程将描述我们在经历人生过渡时可能经历的“重生”过程的四个阶段:**旧有状态**、**旧有状态的消融**、**一个身份暂时更开放的中间过渡空间**,以及**新身份的逐渐形成**。 **学习目标:** 完成本课程后,您将掌握必要的工具,能够理解并重塑您过去的人生经历,并为当前的成长情境带来更多的觉察和意图。 **学生反馈摘录:** * “和我的同龄人一样,我在课程开始时,也正处于需要并渴望在生活中同时进行几项重大转变的时刻!克莱尔的课程真的给了我一个全新的视角来审视我所处的境地,不是将其视为终点,而是生命中新旧阶段之间重要的过渡时期,而在这个时期,我最重要的任务之一就是倾听那些正在召唤我前进的、细微的新声音/音乐。本课程的伟大贡献之一是它让我产生了一种令人兴奋的感觉,觉得在我的未来,有一些真实的东西,在我自己之外,正在召唤我:我喜欢这种希望和期待的感觉。” * “感谢您的指导、精彩的见解以及让我有机会参与其中。这是一次很棒的经历,我迫不及待地想再来一次。我真的很想学习更多关于重生的知识。” **教学大纲:** 无。

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So many of us long for spiritual transformation or are experiencing a time of transition in our lives, which involves a kind of death and rebirth. This process of deep letting go can be daunting, but it's also a period of huge spiritual opportunity because we're letting go of an old sense of self. In this course, we'll walk through the stages of transformation together, using meditations and other exercises to reflect on our journey. We'll draw on the wisdom of the Tibetan Buddhist tradition, along with Joseph Campbell and other contemporary authors.This course is based on a four-week series that's expanded here to a four-section series designed to last about eight weeks. The lectures describe four stages in the process of "rebirth" we may go through when we experience life transitions: the way things were, the dissolution of that, an in-between space in which our identity is temporarily more open, and the gradual formation of a new identity. By the time you finish the course, you'll have the tools you need to understand and reframe previous transitions in your life and to bring greater awareness and intention into your current growth situations.Feedback from students: "Like many people in my generation, I had recently - at the start of the course - reached the point of needing and wanting to make several major transitions - all at once! - in my life..Claire's course really gave me a new metaphor through which to view the point at which I had found myself: not as the end, but as an important transition time between the old and new stages of my life, during which one of the most important tasks I had was to listen to the subtle new voices/music calling me forward. And one of the great gifts of this course was that it gave me the exciting sense that there was something real, outside myself, in my future, calling to me: I loved that sense of hope and expectancy." And "Thank you for your guidance, awesome insight, and for the opportunity to be part of it. It was a great experience, and I can't wait to do it again. I really want to learn more about rebirth."

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