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所在平台: Udemy |
课程主页: https://www.udemy.com/course/9-day-breathwork-challenge/
课程评论：没有评论
**课程名称：** 9天呼吸挑战，激活你的超能力！ **课程概述：** 本课程为期9天，您将在家中舒适地学习和练习“心智物理学”的八种核心呼吸法。Rev. Jody将提供每日的视频指导和练习。 **“心智物理学”是什么？** “心智物理学”是关于“神圣知识”的科学，也是一门关于“感受”的科学。它融合了科学与灵性，帮助您理解内在的宇宙。这是一种“超级瑜伽”，结合了呼吸练习、冥想、肯定语等，能够疗愈您的身体、心智和灵魂，并激活您自身的超能力！ **课程内容：** * 您将学习源自西藏寺庙、拥有数千年历史的教义的简要历史。 * 我们将练习不同的呼吸姿势和练习，即“八种核心呼吸法”，这些方法能够平衡您的整个内分泌系统，并为您的每一个细胞注入健康和活力！ * 在每次呼吸练习后，您将进行深度放松，倾听针对每次呼吸的肯定语，并在内心感受。通过观察、倾听和感受，体会每一次呼吸在身体内部带来的变化。 **课程保障：** 我们保证，完成这9天的挑战后，您的感受将比开始时更好，否则将获得退款。
Learn and practice the 8 Key Breaths of the Science of Mentalphysics for 9 days in a row from the comfort of your own home, with daily video instruction and exercises guided by Rev. Jody.What IS The Science of Mentalphysics? It is a Science of the Knowledge of the Divine. It is a Science of FEELING.The Science of Mentalphysics is Science and Spirituality coming together. An inner understanding of the Universe within. A super yoga (with breathwork, meditation, affirmations, and more) that can heal your body, mind and spirit.And activate your own Superpowers!You will learn a brief history of the teachings that are thousands of years old...directly from the Monasteries in Tibet. As we go along we will be practicing different breathing positions and exercises called The 8 Key Breaths which balances your entire endocrine system and charges every cell of your being with health and wellness!After each breath we relax deeply and listen to affirmations specific to each breath, and feel within ourselves. Observing and listening. And feeling what each breath does inside the body.I guarantee you will be feeling better after this 9 Day Challenge than you did when you started or your money back!
