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所在平台: Udemy |
课程主页: https://www.udemy.com/course/8-limbs-of-yoga-for-kids-learn-an-easy-way-to-explain-kids/
课程评论:没有评论
课程名称:学习如何将八肢瑜伽教授给儿童 课程概述:本课程的主要目标是帮助孩子们理解八肢瑜伽的概念,利用日常生活实例、故事和艺术手工制作来进行教学。您还将学习如何通过瑜伽哲学向孩子们传授幸福、善良、同情、自爱、感恩等生活技能。课程旨在简化八肢瑜伽的内容,使任何有兴趣深入了解瑜伽知识的人能够超越物理层面的理解。您将了解到,瑜伽的姿势和呼吸仅仅是八肢瑜伽的两个方面,而瑜伽的真正意义远远超出瑜伽垫。 八肢瑜伽课程还将帮助您了解瑜伽的真正目的,以及如何在生活的各个领域中使用和获益。课程提供超过2小时的视频内容,分为两个部分:第一部分将传授八肢瑜伽的基本知识,第二部分将重点放在如何与孩子互动及可实施的活动。课程包含测验、阅读、写作及反思练习,以帮助您实践和应用所学知识。 此外,该课程经过瑜伽联盟继续教育的认证。参加该课程,您将能够: - 扩展对瑜伽的理解,超越瑜伽垫,理解瑜伽哲学 - 向孩子们解释八肢瑜伽的概念,并教授他们生活技能 - 提升您自己和孩子的瑜伽练习 - 加强您个人的灵性连接
Key Goal of this course is to help kids understand concept of 8 limbs of yoga , how to approach for Children through daily life examples, stories, art & craftsYou will also learn how to teach life-skills like Happiness, Kindness, Compassion, Self-live, Gratitude etc. to Kids through yoga philosophiesTo simplify 8 limbs of Yoga for anyone who is keen to go deeper in the knowledge of yoga beyond physical concept. You will learn Yoga poses & Breathing are just two of 8 limbs but yoga is much beyond yoga mat.The 8 Limbs of Yoga course is also created to help you learn about the true purpose of yoga, how to use it and benefit from it in all areas of your life. The course will provide you with over 2 hour of video content, divided into 2 parts. First part will give you basic knowledge of 8 limbs of yoga & second part will give you approach towards Kids & activities that you can practice with Kids. The lessons include quizzes, reading, writing and reflection exercises to help you practice and apply what you are learningYoga Alliance Continuing Education ApprovedTake this course to:Expand your understanding of yoga beyond yoga mat & understand yoga philosophiesExplain to Kids concept of 8 limbs of Yoga from early age & teach them life-skillsEnhance your own yoga practice & the kids practice of yoga Strengthen your own spiritual connection