|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/7-steps-to-saving-your-relationship/
课程评论：没有评论
课程名称：拯救关系的七个步骤 课程概述： 本课程强调了平均关系的持续时间通常仅为五年。随着时间的推移，激情会逐渐减少，长达两年的时间尝试解决问题，但沟通问题可能会非常深入。课程的主讲者切尔西认为，这种情况的根本原因在于我们对异性以及关系、爱和冲突解决缺乏了解。通过七个简单的步骤，切尔西将教你如何修复你的关系。 课程内容包括男性和女性之间的显著差异，例如男性体内的睾酮水平是女性的30倍，而女性则通过催产素来缓解压力。学员将会学习“5:1规则”，即维持恋爱长久和激情所需的小剂量负面情绪，以及哪些负面因素可能导致离婚的灾难。切尔西还讨论了强大婚姻的三个主要特征，并提供了简单的实施策略。 此外，课程会深入探讨如何建立伴侣的“情感银行账户”，当这三项特征正常运作时，伴侣间的积极情感会占据主导地位，能够克服日常的小争执和误解。反之，如果关系处于负面情感之中，伴侣将对彼此的互动产生过度敏感。 课程还包含了一些有趣的统计数据，如69%的冲突从未得到解决，暴力伴侣拒绝影响，而成功者愿意接受影响等。此外，切尔西将解释如何在争论中理解男女不同的沟通风格和需求，沟通是维系关系的基础。 课程还涉及阴性能量与阳性能量的平衡，以及健康和营养对关系的影响。课程最后还包含关于性的重要性的一部分，强调如何改善夫妻生活，以及浪漫在关系中的重要作用。 让我们开始这个充满乐趣和启发的学习旅程吧！
The Average Relationship Lasts 5 Years...That's it! After 3 years the passion can be reduced, 2 years to try to figure it out and fix it but communication issues may be too deep. Typically, it's because we are uneducated about the opposite sex, uneducated about relationships, love and conflict resolution. Chelsea covers all of this plus much more in 7 easy steps to fix your relationship.Men and women are completely different. Men have 30x's more testosterone than women. Women relieve stress with oxytocin. Learn what this means for you and your partner.Learn the 5 to 1 rule! This includes how small doses of negativity is needed for continual courtship. Which is necessary for relationship endurance and passion. There are some negatives worse than others. Some detrimental.Those are recipes for divorce disaster. Chelsea included the 4 most detrimental in this video.There are the 3 main traits in winning and strong marriages, they are included in this video with easy strategies to implement immediately. Learn about building your partner's emotional bank account.When those three things are working properly then what happens is "positive sentiment override." You will feel more positive towards your partner in general which overrides the times in which your partner is irritable or makes a mistake.If the opposite, then the relationship has negative sentiment override which means a partner will have a chip on their shoulder. They will take everything the wrong way, and hyper vigilant for put downs. Masters of relationships have three main winning strategies to their long term, happy and healthy marriage that Chelsea has discovered and shares with you in this video.When those three things are working it is the basis of good romance, sex and passion as well.Video includes some fascinating statistics including:Conflicts: 69% are never solved.Violent partners reject influence, winners accept influence.50% of couples that didn't have babies got a divorce.25% of couples that had babies got a divorce.And many more in the video!Men's and women's needs and vulnerabilities vary greatly in conflict.When in argument, women and men have very different communication styles and needs to think, cool down, and work it out. This video breaks down how to resolve conflict and understand your partner's needs better.Communication!!! What is more important?! Communication is fundamental. Nothing is worse than not feeling seen or heard in a relationship.This video will help with how to communicate effectively. The basis of this is the extremely different hormones and brain wirings in men and Women. Understanding your partners communication differences will hugely help support your relationship and provide relationship longevity.Feminine energy vs. masculine energy is huge! Feminine energy is dependent. Masculine energy is independent. Balance within ourselves is interdependence. Too many women are extreme independents thinking that's what men want because women are attracted to men being independent. But men get more turned on by dependence and being needed. It boosts their testosterone. And it turns women on when men make a difference in a woman's life. Many many more fun facts in the video!Learn about how Health and nutrition affects a relationship. Grooming, and other physical necessities to ensure a healthy and happy relationship built for longevity.Bonus section on sex! Sex is essential in a healthy relationship. Learn how to have better sex!!Romance helps in a relationship way more than people think. It helps by making the woman feel special, helps a man feel worthy and it steams up the sex!So much to learn and so fun to learn! Let's get started!!:)
