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所在平台: Udemy |
课程主页: https://www.udemy.com/course/7-steps-to-prevent-chronic-disease-and-rebuild-your-health/
课程评论：没有评论
课程名称：预防慢性疾病与重建健康的7个步骤 课程概述：本课程由Cedrick博士主讲，介绍了一种预防慢性疾病和重建健康的整体方法——自我护理7步法。这是一种渐进的健康恢复方法，旨在帮助您恢复、更新和重建健康。如果您希望优化健康、预防慢性疾病或减少风险因素，这门课程将非常适合您。我们将展示如何保护自己，抵御慢性疾病日益增长的趋势，同时降低发展这些疾病的风险。根据统计，60%的成年人至少患有一种慢性疾病。慢性疾病的不断增加正威胁着美国的医疗系统，我们面临高血压、肥胖、心脏病、糖尿病、哮喘/COPD、肾病和胃酸反流等疾病的流行。目前的医疗系统无法遏制这一增长趋势，给人们的生活和经济带来了巨大影响。许多人默默承受痛苦，依赖处方药来减轻症状。然而，自我护理的倡导者积极致力于预防导致慢性疾病的状况。如果您关注慢性疾病的预防或风险减少，现在正是采取整体自我护理行动的最佳时机。请立即成为自我护理的倡导者。
This course outlines Dr. Cedrick's holistic method to prevent chronic disease and rebuild your health. This method is called the Self-Care 7, a gradual approach to help you restore, renew, and rebuild your health.If you want to optimize your health, prevent chronic disease, or reduce your risk factors, this course is for you. We'll show you how to protect yourself from the growing trends of chronic disease while reducing your risks of developing them. In fact, 6 in 10 adults live with at least one chronic disease. The growing prevalence of chronic disease threatens to overwhelm the United States healthcare system. We face an epidemic of high blood pressure, obesity, heart disease, diabetes, asthma/COPD, kidney disease, and acid reflux. In it's current form, our healthcare system cannot stop this growing trend. The impact is felt in blood, sweat, and dollars. The average person suffers in silence, often relying on prescription drugs to mitigate their symptoms. Self-Care advocates however actively work to prevent the conditions that lead to chronic disease. Whether you're interested in chronic disease prevention, or risk reduction, now is the time for self-care using a holistic approach.Now is the time for you to become a Self-Care advocate.
