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所在平台: Udemy |
课程主页: https://www.udemy.com/course/7-star-praying-mantis-kung-fu-fighting-applications-level-1/
课程评论:没有评论
课程名称:轻松功夫战斗应用 - 学习螳螂武术 课程概述:本课程是全球唯一的武术培训课程,提供即时访问:布鲁斯·李的秘密功夫、400年历史的古代武术技术、18种功夫风格汇聚于一身,独特的攻击组合包括打击、踢击、抓取和关节锁定。这是一门中国武术中的综合格斗课程,被誉为“世界上最具多样性的功夫”。 在本课程中,您将学习到: - 防守与进攻技巧:如挡、滑步、拳击 - 螳螂爪臂控技术 - 抓、飞膝与拳击的结合 - 直拳、手掌推击与强力步的使用 - 各种攻击如肘击、投掷和三点摔 - 螳螂式的抓取与应用 - 六种螳螂踢击技巧与应用 - 各种武术姿势及其应用,涵盖马步、弓步、猫步等 本课程通过实用和系统的训练,让学员掌握多种战斗技巧和武术形式,以增强实战能力与身体素质,适合所有希望学习和提升武术的人士。
Discover The World's Only Martial Arts Training Course With Instant Access To:Bruce Lee's Secret Kung FuAncient 400-year-old martial arts techniques revealed18 kung fu styles in 1Unique attack combinations with striking, kicking, grappling and joint lockingThe MMA of Chinese Martial ArtsThe World's Most Versatile Kung FuWhat You'll Learn in This Course...Parry , Slip, PunchMantis Claw Arm ControlGrab, Flying Knee And PunchPicking Hand, Forcing Step, Palm Push, Straight PunchGrab, Flying Knee And PunchElbow Strike -ThrowParry, BackfistParry, Finger Strike, Stomp KickDouble Grab, Double Pull, Grab Hammer FistTriple Hand (Double Grab Punch)Scoop and UppercutParry, Pull, Palm TakedownRetreat Scoop and uppercutKick Defence and Hammer takedownArmbar, Elbow Throw3 Point TakedownMantis Claw ArmbarEye Gouge, Flying KickArmbreak, Strike BodyStealing Hand HookDouble Block and CutWrist Lock and Arm PassFlat Fist, Leg Sweep, Stomp7 Star Sweep ThrowHook BackfistPull Back, 7 Star PunchPraying Mantis Beng Bo Form Performance DemonstrationsForm Demonstration 1Form Demonstration 26 Mantis Grabs and ApplicationsMantis Diu Sau (Outside Grab)Mantis Lau Sau (Inside Grab)Eagle Catch Grab Choy Sau (Pulling Grab)Tou Sau (Steeling Grab)Triple Hand Grab6 Hand Positions and ApplicationsPalmFistMantis ClawEagle CatchFlat FistFinger Strike6 Mantis Kicks and ApplicationsKnee KickSnap KickStomp KickSweep Kick Hook KickSide Kick6 Stances and ApplicationsHorse StanceBow StanceCat Stance7 Star StanceMonkey StanceStomp Stance