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所在平台: Udemy |
课程主页: https://www.udemy.com/course/7-apps-to-achieve-your-goals-g/
课程评论：没有评论
课程名称：7款应用助你实现目标 概述： 实现目标并不是靠运气或自然过程，而是需要一个以目标为导向的心态，制定行动计划，简化执行，并跟踪进展。本课程旨在通过分享多种基于研究原则的应用程序，帮助您实现目标，这些原则来自于《思考致富》（拿破仑·希尔）和《习惯的力量》（查尔斯·杜希格）等多部著作。 数字应用的好处： - 更容易进行编辑 - 无限空间 - 易于组织 - 便于存储 - 高移动性 - 隐私保护 转型过程： 1. **明确目标**：了解自己真正想要的，并能够清晰地想象目标。 2. **创造紧迫感**：意识到剩余时间的紧迫性，以克服拖延。 3. **整理思路与信息**：制定行动计划，评估风险并做出决策。 4. **建立习惯**：定义有助于实现目标的习惯，并追踪其坚持情况。 5. **组织和跟踪日常任务**：将大项目分解为小的、易完成的子任务。 6. **衡量努力**：从质量和数量两个方面衡量自己的工作专注度和时间，战胜无所事事的习惯。 7. **承担责任**：每日对自己的努力和进步负责，在潜意识中植入一致性的痛苦和快乐。 内容和概述： 本课程中的每个主题都将依据应用程序的功能、设备兼容性和定价三个参数进行仔细选择。主要推荐的应用程序具备三个参数的理想组合。如果您对某个应用程序不满意，我们还将提供2-3个替代应用供您选择，以满足至少一个参数的更高需求。所有讨论的应用程序都提供免费版本，但您也可以根据需要升级到高级版本。 通过本课程的学习，您将能够全身心投入目标，直到成功实现。
IntroductionAchieving a goal is not a game of chance or an automatic process. The desire to achieve your goal should be more pleasurable than the pain in the process. This requires developing a goal-oriented mindset, creating action plans, streamlining execution, and tracking progress.This course aims to make it happen by sharing with you the apps that follow the research-based principles from various books such as, Think and Grow Rich By Napolean Hill, The Power of Habit By Charles Duhigg, and many more.Benefits of using Digital ApplicationEasier to make edits.Unlimited space.Easy to organize.Easy to store.High portability.Privacy protection.The TransformationThe first step to achieve your goals is to know what you exactly want. You should be able to imagine a clear picture of your goal. Then you can activate your emotions to get out of your comfort zones and make sacrifices.The second step to achieve your goals is to create a sense of urgency. You should be able to see that you are losing the remaining time remaining until the deadline. Then you can conquer procrastination.The third step to achieve your goals is to organize your ideas and information. Then you can create action plans, evaluate risks and take decisions, based on the situation and input parameters.The fourth step to achieve your goals is to define habits that will lead you towards your goal. Then follow those habits and track your consistency.The fifth step to achieve your goals is to organize, prioritize and track your day-to-day tasks. Then you need to divide a big project into smaller and easier to complete sub-tasks.The sixth step to achieve your goals is to measure your efforts in terms of quality and quantity. You need to measure your focus so that you can conquer daydreaming, which is a productivity killer. Also, you need to note the duration of work to track the consistency of your efforts towards your goal.The seventh step to achieve your goals is to be accountable for your effort and progress each day. This will plant the pain of inconsistency and the pleasure of consistency in your subconscious mind.Content and OverviewFor each topic, the apps are chosen by closely examining three parameters. They are app features, device compatibility, and pricing. The main recommended application has the right combination of the above three parameters.For each topic, if someone is unsatisfied by the app due to any of the parameter, then we have also discussed 2-3 alternate apps which are better than the main app by at least one parameter. So you can opt for an alternate app.All the apps discussed in this course have a free version available, but you can upgrade to a premium one if needed.By the end of this course, you'll learn how to immerse yourself into a goal, until you achieve it.
