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所在平台: Udemy |
课程主页: https://www.udemy.com/course/60-minutes-to-confident-and-comfortable-communication/
课程评论：没有评论
课程名称：60分钟自信和舒适的沟通技巧 课程概述：我是Adele de Caso，自助书籍作者和害羞专家。我在与各种个性和背景的人沟通方面拥有超过20年的经验。尽管我曾经害羞，但我仍然在最多5000人的大型观众面前发言。我帮助了许多人通过一些简单的方法在生活和商业中获得更多自信。本课程将在不到1小时的时间内教您如何将一些简易的技巧运用到生活中，使您在与他人交往时感到更加舒适和自信。您会感觉随时随地都有一层安全感的保护。 这个课程适合所有人，无论是害羞的人还是仅仅缺乏自信并需要一些沟通技巧指导的人。您不需要变成外向的人，亦不必成为能够长时间讲述的专家。您将高兴地发现，即使很少说话，也能成为出色的沟通者。害羞和缺乏自信可能会妨碍我们去追求真正想做的事情，尤其是在沟通方面。我相信应该接受你的害羞，并将其转化为你的优势。我在这里帮助您成为最好的自己，以便您可以自信地追逐梦想与愿望。 在本课程中，您将学习到： - 如何减少对他人印象的担忧 - 如何确保别人看到真实的您 - 即使您安静，也能让人觉得有趣的方式 - 一种简单的2分钟技巧，让您瞬间更自信 - 如何专注于当下，以便发挥最佳表现 - 改善姿势对自信心的巨大影响 - 如何应对公共演讲时的恐慌 课程还包括一些工作表，以便您在观看视频时能积极参与。完成本课程后，您将能够自如地参与对话，同时保持真实的自我，给人留下良好的印象。期待在课程中见到您！
I am Adele de Caso, self-help author and shyness expert. I have over 20 years experience of dealing with a team of people of all personalities and backgrounds. Despite being shy I have spoken in front of many large audiences of up to 5,000 people. I have helped many people to achieve more confidence in their lives and businesses by implementing some very simple ideas.This course will show you in just under 1 hour how to apply some very simple techniques and ideas to your life that will help you to feel more comfortable and confident in the presence of others. You will feel like you have a security blanket with you wherever you go. You don't have to be shy to take this course, you could just be lacking in a bit of confidence and need some guidance on how to communicate more effectively. Don't worry, I'm not going to ask you to turn into an extrovert or become an expert in talking for hours on end. You'll be glad to know that you can become an excellent communicator without saying too much at all. Shyness and lack of confidence can prevent us from doing what we really want to do, especially when communication is involved. I believe in embracing your shyness and using it to your advantage. I am here to help you become the best version of you so that you can go out there and confidently achieve your dreams and desires. Do you feel like you just can't talk to people?Are you scared to put yourself out there?Does your shyness and lack of confidence frustrate you?Are you entrepreneurial but your shyness stops you in your tracks?Do you feel awkward when making conversations with new people?Are you constantly worrying what other people are thinking of you?This course will help you with all of the above.You will learn;How to worry less about the impression you're making on othersHow to make sure that people see the real youHow to come across as interesting even if you are quietA simple 2 minute technique that will make you feel more confident instantlyHow to be present in the moment so you perform at your best How improving your posture has an incredible impact on your confidence How to deal with the panic that sets in when you are asked to speak in public The course also includes some worksheets so that you can actively take part as you go through the videos.By the end of this course you will be able to engage in conversations comfortably and make a great impression while still being you.I look forward to seeing you inside the courseAdele
