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所在平台: Udemy |
课程主页: https://www.udemy.com/course/6-simple-steps-to-bring-your-dreams-into-your-reality/
课程评论：没有评论
**课程名称：** 将您的梦想变为现实的6个简单步骤 **课程概述：** 本课程将伴随您通过我温和而有效的方法，将远大梦想和目标分解成可执行的步骤，帮助您克服压迫感，释放内在潜能。 课程的每一个步骤都旨在帮助您： * **明确“为什么”：** 深入反思您的目标对您的意义及与您生活的契合度，找到内在驱动力。 * **梳理现状与目标：** 审视您当前的习惯，明确您期望的习惯，并寻出弥合两者差距的方法，帮助您组织混乱思绪，清晰目标方向。 * **分解行动步骤：** 学习如何将宏大构思分解为具体、可操作的步骤，从而减轻因目标过大而产生的压迫感。 * **制定可行计划：** 获得制定详细计划的指导，包括如何规划宏大目标和小行动项，以保持前进的动力、组织有序并拥有清晰的路径。 * **追踪进展：** 学习如何追踪您的进步、使用什么工具以及为什么追踪至关重要。 * **庆祝成功：** 获得关于如何庆祝、何时何地庆祝以及如何将此融入旅程以保持持续动力的指导。 **课程赠品：** 您还将免费获得《克服压迫感目标设定工作簿》，以指导您完成我提出的6步目标设定方法的每一个环节。
This course guides you through my gentle, but effective, 6-step system for breaking your BIG dreams and goals into actionable steps, allowing you to overcome the overwhelm and step into your true potential.Each step is powerful and allows you to connect with yourself, reflect on the significance and alignment with yourself and your life, and moves you closer to bringing your dreams into your reality. Identify your why, and take a deep look at your current rituals, your desired rituals, and how to bridge the gap between the twoOrganize the chaos, get clear on what your goals are and where you want to goIdentify actionable items, learn how to break down your big ideas into actionable steps that reduce the overwhelmCreate your plan, guidance on the methodology of how to plan out your big goals and smaller action items in a way to stay on track, get organized and have a clear path forwardTracking your progress, how to do it, what to use, and why it's important!Celebrate your wins, guidance on how you can celebrate, when and what to celebrate, and how to implement this to keep you motivated throughout your journeyFREE WITH COURSE: You receive the Overcome the Overwhelm Goal Setting Workbook to guide you through each of the 6 steps of my goal setting method!
