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所在平台: Udemy |
课程主页: https://www.udemy.com/course/51-mental-exercises-for-fighters/
课程评论：没有评论
**课程名称：** 51招格斗心理训练 **课程概述：** 本课程旨在为格斗者提供51个实用的心理工具，以帮助他们提升表现，增强自信心，并达到放松状态。讲师拥有超过15年的心理学工作经验，并在此基础上深入研究了与格斗者的合作。课程内容直接切入主题，不含冗余信息，提供立竿见影的技巧，帮助格斗者克服赛前紧张情绪，并在日常生活中保持放松和自信。 课程核心理念：一个“快乐的格斗者是危险的格斗者”。当格斗者感到掌控感、有计划并掌握了正确的工具时，他们便会感到快乐。 **学习建议：** 学员准备好纸和笔，认真对待每一个训练。只有真正地实践每一个练习，而非仅仅观看视频，才能感受到课程带来的益处。 **课程价值：** 讲师对本课程的价值深感自信，并表示市场上的同类课程鲜有如此实用的内容。课程中的技巧经过大量冠军的实践检验，被证明是行之有效的。 **适用人群：** 本课程主要面向格斗者。然而，课程所传达的原则也适用于非格斗者，他们可以将其应用于对自己表现至关重要的任何场景。
51 Practical Mental Tools for Fighters to Help you Perform better, Feeling More Confident and Relaxed. After 15 years plus working in psychology, then spending the last few years working full time working with Fighters, I've put together exercises that can be used straight away without the fluff. You will learn tips and tricks to help you win prefight nerves and also feel more relaxed and confident in general life.The truth is a 'Happy Fighter is a Dangous Fighter' when you feel in control and have a plan and the right tools to use you feel happy.Have a Pen and Paper ready and take your time with each exercise, you will feel the benefit if you really apply each exercise at a time rather than just watch the videos.I haven't seen anything else out there like this so I am one hundred percent confident you will get so much value from the course.Rest assured after working with plenty of champions these technques work, they are tried and tested. If you are not a fighter and have stubbled across this course, the priciples still apply you just use them in the setting which is important for you to perform in.
