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所在平台: Udemy |
课程主页: https://www.udemy.com/course/5-minute-mindfulness-meditations-for-kids/
课程评论：没有评论
课程名称：儿童5分钟正念冥想，适合8岁及以上的孩子 课程概述： 该课程由资深临床催眠治疗师Joseph Drumheller主讲，目标是打开孩子们神奇的内心世界。课程为儿童提供了六种独特的5分钟冥想，非常适合帮助他们的情感和心理健康，提升创造力，加深灵性。这些冥想不仅适合儿童，成年人也能从中受益。每个冥想配有视频讲座和书面总结，方便成年人更好地引导孩子。此外，成人还将获得一本免费的电子书，概述课程内容。 冥想的好处： 该课程强调冥想对于儿童发展的重要性，凭借科学研究证明的多种健康益处，帮助孩子们应对快速变化的世界，减少压力，平静不良情绪，增加创造力和幸福感。 孩子们将学习到： - 提升创造力 - 增强活力 - 平静心情 - 处理情绪波动 - 与自然深度联系 成年人将学习到： - 通过视频讲座掌握引导儿童冥想的策略与技巧 - 利用书面总结中的脚本，学习如何进行冥想引导 学生反响： 学生们对Joseph的课程给予了高度评价，称赞他的实践技巧和真诚的教学风格，使课程易于理解和参与。 该课程简洁而富有趣味，适合希望改善孩子生活质量的家长和教育工作者，让孩子们在冥想中找到平和与快乐。
Come learn from Master Clinical Hypnotherapist, Joseph Drumheller.Over 16,000 online students in 147 countries40+ online coursesConducted 2,000+ private healing sessions4-time award-winning authorWorked 6 years in a cancer radiation clinic as a Clinical HypnotherapistAccreditation - ANWAA (American Natural Wellness Accreditation Alliance)Children are magical people with amazing inner worlds, just waiting to be opened. In this course, 5-Minute Mindfulness Meditations for Children, that's exactly what we're going to do, open the doors to the magical inner worlds of your children. Calmness, Creativity, Exploration, Fun.For KidsThis course provides six unique 5-minute meditations, designed especially for your kids. These tools will enrich their lives by fostering their emotional and mental health, enhancing their creativity, and deepening their spirituality, for as long as they live.For Grown-upsEach meditation is also accompanied by a video lecture and a written summary script for adults. The scripts can be used for you to lead meditations with kids later on. Don't forget, the meditations are great for you old folks too!Benefits of MeditationMeditation can give your children a significant advantage in their development as they enter this rapidly accelerating world. Science has illuminated numerous health benefits associated with meditation that can have a positive impact on their lives as they grow. Some of those benefits include:Reducing StressCalming Unwanted Behavior and EmotionsExpanding their Capacity for Creativity and LearningIncreasing the Likelihood of Happiness and Well-BeingI know children today are born into a world filled with challenges. But that's why I created this course. I'll teach you techniques you can share with your kids, in just a few minutes. It's easy, it's wonderful, and anyone can do it. All you need is the desire to make their lives better.In this course, kids will learn meditations to:Enhance CREATIVITY.Increase ENERGY.SETTLE DOWN.CALM disruptive EMOTIONS.Create magical feelings with SOUND.Deeply connect with NATURE.In this course adults will learn:Through VIDEO LECTURES, the strategies, techniques, and methodology behind leading meditations for children.Through WRITTEN SUMMARIES the strategies, techniques, and methodology behind leading meditations for children. The summaries also include outlined scripts, to assist you in leading your own meditations for kids.Adults will receive a FREE EBOOK, summarizing the course.What students are saying about Joseph's courses:I enjoyed the course. There were very good practical tips to ground energy and I especially like the integration of calming disruptive emotions meditation which could work for adults also. I like the magic blank canvas meditation to enhance creativity for children or adults also. You gave a great insight in a simple way of what energy is to kids and you get that across very nicely to them in a practical and calm manner. Loved it. Thank you, Melissa O'Neill… the meditations are next level awesome. Courtney SeardI'm doing a couple of Joseph Drumheller courses and he's a really fantastic teacher. His approach is very genuine and authentic. He spent many years providing support to terminally ill cancer patients. Highly recommended. Phil StrongYou know, Joseph, I really appreciate the reminder that unresolved emotional charges INFLUENCE our decision making and behavior. I can see that this has played out in my life to my great misfortune. At this stage of my life, it is very important for me to take charge of these ancient emotional triggers, and create a much healthier and happier existence. I love your class, Joseph. Thanks again for all of your hard work! Laurel Gay EdwardsYour delivery was warm and natural and your sincerity and love of meditation shines through. I can see how much work has gone into this course and I'm sure it will reach and help many, many, many people. It's so nice to 'meet' someone with very similar views on meditation and an approach to teaching that chimes with my own. I wish you every success! Linda HallJoseph Drumheller's practical, earthy approach to meditation, along with his soothing voice and approachability provide a comfortable place to begin a new practice or gain deeper insights to those more established. Speaking as a lifelong meditator myself, I recommend his work. Judy BlackwellI will say that the main thing I look for in someone in such a course is that they exude calm, and joy....and you do......and that they look trustworthy, good energy when you look at their eyes...when they speak...and you do… Marika MarksVery professional and I loved the videos! If this is your first class online, I wouldn't have known it. You did a great job! Judy Lynne
