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所在平台: Udemy |
课程主页: https://www.udemy.com/course/4humours/
课程评论：没有评论
课程名称：平衡四种体液，调和你的气质 课程概述：在遥远的古代，人们发展出了一套系统，用以清晰地描绘每个人的气质，这套系统被称为四种体液（美国英语称为Humors）。其源远流长，可以追溯到古埃及和美索不达米亚的智慧。公元前400年，医学之父希波克拉底对这一理论进行了详细记录，并为现代医学奠定了基础。四种体液与对应的气质相结合，描述了个体行为的特质，并与四大元素相连接。这一古老的知识一直应用到19世纪，之后现代医学逐渐远离了它。然而，历经千年的有效性使得我们不能轻易忽视其价值。尽管今天我们仍然提及“幽默感”或“好脾气”，但却对四种体液的真实含义知之甚少。这些关键体液影响着个人的情感状态和性格。 了解四种体液以及它们如何影响你，能够帮助你更好地理解为何有时会表现出不理性和不符合个性的行为。知识是力量，掌握这一理解后，你能够更好地控制那些容易被情绪左右的部分。课程将教你如何平衡这四种体液，并提供五个独特的完整冥想练习，分别对应每一种体液及气质，还有一个特别的冥想以接触到“第五元素”，即炼金术的秘密之火。通过这些练习，学员将感受到更多的冷静、清晰和情绪掌控能力，从而能够在生活中自信且信任自己。 如果你对理解自己的个性感兴趣，你会发现大多数个性测试，如迈尔斯-布里格斯和优势发现，其实都是基于这一古老模型。可以说，四种体液及其气质构成了最原始的个性测试。了解这一切，最终要回归到源头。 期待与你深入探索四种体液，快来报名参加课程吧！
Deep in the midst of time, there existed in antiquity, a system, which clearly illustrated the temperament of each human being.This system was known as the Four Humours. (Humors in American English).It goes all the way back to the wisdom of the ancient Egyptians and Mesopotamia.It was famously recorded by Hippocrates, the father of medicine, around 400 BC, from whom we get the Hippocratic Oath, to which Doctors still have to abide to, to this very day. It later got expanded to include corresponding temperaments, which describe the quality of a person's behaviour, and are connected to the four elements.This ancient knowledge of the Humours was applied right up until the Nineteenth Century, until modern medicine moved away from it.However, it is unlikely that something that was found to be so useful for Millennia across the world, would be without any value today. Like with so much of the ancient wisdom, we have discarded knowledge, out of both arrogance and ignorance.We still today talk about someone having a sense of humour, or even that they are good humoured, or bad humoured, but have forgotten what these humours actually are.These cardinal humours are 'juices' in the body, which determine the emotional state and character of the individual, depending on their different levels. These levels can profoundly effect your general state of health and wellbeing. (well-being)When you know what these humours are, how they effect you, and why, then you can get a much better understanding of why you sometimes find that you think, feel and even behave irrationally, and out of character.Knowledge is power, and with this understanding you can gain control of the parts of you that sometimes let emotion get the better of you.You can learn how to bring these four humours into balance.This course includes five unique, full length meditations to achieve this balance. There is one meditation for each and every humour and temperament, and a special one to access the Quintessence, which is the fifth element of the Alchemist's Secret Fire.The result is that you will feel calmer, clearer and more in control of your mind and emotions.This will put you fully in the driving seat of your life, so that you can act with confidence and self trust.If you are interested in understanding your own personality, then most personality tests, from Myers Briggs to Strengthfinder, are actually based on this ancient model. You might say the four humours and their temperaments, is the original personality test, and as it is with anything, to really understand something, it is always back to go back to the source.I really look forward to diving deep into the four humours with you.See you in the course.Enrol Now!
