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所在平台: Udemy |
课程主页: https://www.udemy.com/course/30-skills-for-better-relationships/
课程评论：没有评论
课程名称：30天掌握更好关系的30项技能 课程概述：良好的人际关系并非偶然，它们需要您主动去创造。通过学习这门课程，您将掌握培养健康、快乐关系的技能，学会如何解决冲突以及如何为家庭或团队的共同目标而努力。 学习内容：该课程由持证婚姻与家庭治疗师创建，共包含30节简明扼要的课程，您将学习到实用而关键的技能，帮助您重燃关系中的爱与快乐。课程中心理关怀的核心是通过简单的日常互动，奠定爱与快乐的基础。 课程结构：本课程实用且易于访问。每个部分都包含： - 10分钟的视频 - 简明的工作簿活动 - “作业”，旨在鼓励您每天采取小行动以增强和改善您的人际关系。作业内容可能包括表达感激或回顾一些旧回忆。每个练习都旨在将您的关系从痛苦转变为快乐，每天所需时间不超过30分钟。 您可以在家中轻松改善人际关系，其费用甚至低于一次心理治疗的费用。课程内容简明扼要，便于快速学习，并且基于研究的教育体系。超过19万人订阅了Emma的YouTube频道。此外，课程还提供30天退款保证，以及关于识别虐待、设置健康界限和额外资源的附加部分。
Good relationships don't just happen to you, you can create them. You can learn the skills to grow healthy, happy relationships, to resolve conflict and work toward shared goals as a family or team.What you'll learn:Created by a Licensed Marriage and Family Therapist, this course has 30 condensed lessons where you'll learn practical, essential skills to bring back the love and joy to Your RelationshipBut even more than that, you'll learn how to lay the foundation of joy and love and connection through simple interactions that take minutes a day.How the course is set up:This course is practical, and easy to access. Every section has:A 10 Minute Video,A brief Workbook Activity, and then what I call"Homework". Homework is all about taking a little action every day to strengthen and improve your relationships. It might be something like expressing appreciation or looking through some old memories.Each exercise is designed to transform your relationship from painful to joyful. And they take less than 30 minutes a day!You can improve your relationships from the comfort of your own home for less than the cost of one Therapy session.Condensed skills designed for quick learningResearched backed educationThe Daily sessions take less than 30 minutes a dayOver 190,000 people Subscribe to Emma's YouTube channel30 Day Money back guaranteeBonus Sections on Identifying Abuse, setting healthy boundaries, additional resources, etc
