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所在平台: Udemy |
课程主页: https://www.udemy.com/course/30-days-to-loving-dignity/
课程评论：没有评论
## 30天爱与尊严 (30 Days to Loving Dignity) 课程总结 本课程旨在帮助学习者理解并实践真正的“爱人如己”，避免将爱误解为被动、牺牲或过度迁就。许多人发现，在基督教文化中，实践爱心常常导致自己感到委屈、怨恨或成为“垫脚石”。 **课程核心内容：** * **辨析误区：** 揭示基督教文化中常见的误解，将“爱”与“助长”、“过度礼貌”和“共 dependent”混淆。 * **重塑关系观：** 学习以全新的视角看待人际关系，区分真正的爱与纵容。 * **肯定尊严：** 学习如何以爱心肯定自己和他人的尊严，同时采取实际行动，保护自己不被欺负。 * **应对负面情绪：** 帮助学员承认并处理人际关系中的怨恨、沮丧和痛苦。 * **识别自我破坏行为：** 认识到自身可能无意中损害自己和他人的尊严的方式。 * **信念重塑：** 肯定在任何情况下都能实践“爱与尊严”的可能性。 * **实践指导：** 提供安全、友善且实用的步骤，帮助学员真正地“爱人如己”。 **课程特色：** * **坦诚分享：** 讲师将坦诚地分享个人经历和在情感及关系健康方面的文化辨析，偶尔也会使用粗俗语言。 * **自我节奏：** 课程为期四小时，学习者可根据自己的节奏，每次学习10-15分钟。 * **辅助资源：** 提供可下载的学习笔记和期刊，帮助记录学习过程和反思，并附带推荐的进阶学习和求助资源列表。 **适合人群：** * 曾疑惑为何“效法耶稣去爱”却感到苦涩、愤怒或怨恨的人。 * 曾因在不健康的关系中挣扎而感到自己是“糟糕的基督徒”的人。 * 曾试图好好地去爱却感到被利用的人。 通过本课程，您将学会如何在爱与尊严之间找到健康的平衡，以真实而有力量的方式去爱。
Do you believe it's possible to love like Jesus and not feel like a doormat? Or is practicing loving-kindness an invitation to resentful martyrdom? The truth is that in Christian culture, we often confuse love with enabling, politeness, and codependence. So how do we see our relationships with new eyes? In this course, you'll learn to lovingly affirm yours' and others' dignity, while taking practical actions that won't let people walk all over you.This course is for you if you have ever:Wondered why "loving like Jesus" makes you feel bitter, angry or resentful.Assumed you're a terrible Christian because you're struggling with unhealthy relationships.Tried to love people well...only to feel used.I'd love to help you:Admit the resentment, frustration and pain you're feeling in a key relationship.Recognize the ways you may be unintentionally chipping away at yours' and others' dignity.Affirm that loving dignity is possible in every circumstance.Take a practical, safe, and kind step towards loving people like Jesus.I'll talk about my own struggles with candor, point out Christian culture's occasional tone-deafness about emotional and relational health and-heads up-drop a cuss word once or twice.Work your way through this four-hour self-paced course 10-15 minutes at a time.The downloadable workbook will help you take notes during the sessions and journal your thoughts afterwards, and provides suggested resource lists for further study and help.
