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所在平台: Udemy |
课程主页: https://www.udemy.com/course/30-days-of-enlightenment-guided-meditation/
课程评论：没有评论
**课程名称：** 30天启迪引导冥想 (Enlightenment Guided Meditation) **课程概述：** 本课程提供一种简单易行的方式，帮助您抵达内心的平静。无论您是初次接触冥想，对冥想感到好奇，还是曾尝试过但未找到适合自己的方法，本课程都将为您提供一个全新的、轻松的入门体验。 冥想的益处需要坚持和规律的练习才能显现，这有时会让人感到沮丧。然而，冥想的方法多种多样，并非所有冥想都能带来期望的效果。本课程由一位拥有超过23年冥想经验、数千小时接触神圣能量的导师录制引导冥想。导师的高能量将有助于以简单的方式传授、转化和教授冥想技巧。通过保持开放的心态并持续与这些高能量连接，学员将能提升自身能力，并获得期望的成果。 只需跟随本课程为每日精心设计的30天引导冥想，您就能从中受益。通过高能量集中的冥想，您可以体验深度放松、身心疗愈、生活自由等诸多益处。 **授课导师：** Smitha Jagadish (灵性导师)
Welcome to 30 Days of Enlightenment guided meditation -A simple way to arrive at inner peace!This course is all about meditation! If you have heard about meditation before and always wondered what it is, what it involves and how to meditate, this is the ideal and perfect course for you. You might have tried meditation classes before and might have thought this is not for you or felt it is too slow or felt unmotivated by it, here is another opportunity for you to get involved in a simple and an easy way.I truly understand how meditation can be frustrating as it requires certain discipline and regularity to manifest its benefits. But there are many ways to approach meditation and not all meditations are the same and can give you a desired benefit. A guided meditation recorded by a person of higher energies, who has meditated over 23 years- spending several thousand hours in accessing the divine energy will have the capacity to transmit, transform and teach meditation to others in a simple way. By staying open and continually tunning into these higher energies, listeners and meditators can enhance their capabilities and enjoy the desired results.By simply following the 30 days of enlightenment guided meditation in this course, specifically created one for each day of the month you can reap enormous benefits of high energy focused meditation. All you have to do is simply follow the guidance and enjoy the results of deep relaxation, healing, freedom in life and much much more.I wish you a beautiful life!Your Spiritual CoachSmitha Jagadish
