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所在平台: Udemy |
课程主页: https://www.udemy.com/course/30-day-motivational-makeover-get-motivated-now/
课程评论：没有评论
**课程名称：** 30天内获得动力，现在就活出精彩人生！ (How to Get Motivated in 30 Days & Live Your Best Life Now!) **课程概述：** 这门由励志演说家兼作家 Shawn Doyle 主讲的课程，旨在帮助学员在一个月内系统性地提升和保持动力，从而活出更精彩的人生。课程的核心理念是将动力视为一个持续的过程，而非一次性的事件。 课程为期30天，每天聚焦一个不同的励志主题，内容丰富，包含视频、音频、技巧、工具和清单。通过引导学员进行自我审视，深入探索生活的各个方面，揭示学员可能闻所未闻的全新信息和想法。 **主要学习内容包含：** * **激情的重要性** (The importance of passion) * **如何有效设定目标** (How to set goals effectively) * **管理生活压力** (Managing life stress) * **拥有健康社交生活** (Having a healthy social life) * **习惯如何成为成功基石** (How habits are the foundation of success) * **创造属于自己的环境** (Creating your own environment) * **获取和保持动力的资源** (Resources to help you get and stay motivated) * **工作的本质及其对生活的影响** (What is work and how does it affect your life?) * **拓展你的期望** (Expanding your expectations) * **目标的力量** (The power of purpose) * **拥有愿景板及其重要性** (Having a vision board and why it matters) * **理解吸引力法则** (Understanding the law of attraction) * **如何克服恐惧** (How to flatten fear) * **导师如何改变你的人生** (Knowing how a mentor can change your life) * **应对分心** (Dealing with distractions) * **应对逆境及其恢复能力** (Dealing with adversity and how to snap back) * **长期思维的实践** (Practicing long term thinking) 本课程适合所有渴望获得动力、激发潜能、实现梦想并活出人生最精彩状态的学员。
Are you motivated? Would you like to be more motivated? In this unique program, motivational speaker and book author Shawn Doyle will show you exactly how to get and stay motivated. The innovative idea behind this program is that you take one module each day on a different motivational topic for 30 days. Why? We believe that motivation is not an event but a process. This content packed program includes videos, audios, tips, tools and checklists to help you take an introspective look at every area of your life, including some information and ideas that you will learn about that you never knew or heard of before. In one short month you will look at each area that has an impact on your motivation and on your life. Get ready to build the life of your dreams and maximize your true potential! This program includes many topics including: - The importance of passion - How to set goals effectively - Managing life stress - Having a healthy social life - How habits are the foundation of success - Creating your own environment - Resources to help you get and stay motivated - What is work and how does it affect your life? - Expanding your expectations - The power of purpose - Having a vision board and why it matters - Understanding the law of attraction - How to flatten fear - Knowing how a mentor can change your life - Dealing with distractions - Dealing with adversity and how to snap back - Practicing long term thinking So are you ready to be motivated, inspired, fired up and ready to live the best life possible? To really finally and totally live life to the fullest? Want to make all your dreams come true? Want to get the tools and techniques and resources you need to be motivated? This program is the one you must take!
