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所在平台: Udemy |
课程主页: https://www.udemy.com/course/30-day-life-power-up/
课程评论：没有评论
课程名称：《30天提升能量，活出你的目的，成就伟大！》 课程概述：在这个课程中，您将了解到自己其实已经创造了生活的一切。生活中的每一个事情都是您选择的结果。即使不做选择，也是一种选择；不知有选择可做，也同样是一种选择。生活不易，大多数人选择随波逐流，但这样无法过上最佳生活。作者分享了自己从2009年经历的重大转变后，感到迷茫和沮丧的个人经历，并花费大量时间和金钱进行自我发展和转型。 为了实现自己的潜能，作者希望将学到的知识传授给他人，这也是马斯洛在其需求层次理论中提到的自我实现需求。为此，作者设计了这个课程，结构上分为日常重叠的模块，内容以小块为单位，简单易懂且可操作。每个模块都有家庭作业，并配有每周一次的实时小组辅导，辅导通过Facebook直播和Facebook小组进行。 本课程适合所有人，旨在帮助大家建立生活的坚实基础，停止无目的地随波逐流，避免重复过去的错误。加入我们，一同发现和实现您的生活目标，提升成就，减轻压力与焦虑，活出精彩人生！
Whether or not you're aware of it, you have already created your life. Everything that happens around you is a consequence of your choices!Not making a choice, is still a choice.Not knowing there was a choice to make, is still a choice.Life happens to us all, and the easy path is to follow the crowd. But this doesn't lead to you living your best life, and I know I've done that for most of my life.I wish that 30 years ago, someone sat me down and told me, but it's never too late to learn and grow.My personal journey started with a life-changing event back in 2009. After that, I felt lost, frustrated and without a purpose! Since then, I have spent thousands of pounds and tens of thousands of hours on my own Personal Development and Personal Transformation.To achieve my full potential, I need to pass this knowledge on and give back to the world. This is what Abraham Maslow identified in his Hierarchy of needs as a Self-Actualization Need. You'll find out more about that and lots of other things inside the program.To give back, I designed this program! It's designed in daily overlapping sections that build on each other, in small bite-sized, easy-to-consume, and actionable chunks. Each of these chunks has homework for you to complete. It's also supported with a live weekly group coaching call via a Facebook live and a Facebook group. I'll put details in the introduction section so you can join us.The course isn't aimed at any one group of people. It's for everyone to build a strong foundation for their life and to stop aimlessly following the crowd and making the same mistakes!So, join us to discover and live your life's purpose, achieve more, reduce stress and anxiety and be awesome!
