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所在平台: Udemy |
课程主页: https://www.udemy.com/course/30-day-journal-challenge-create-a-habit-of-daily-journaling/
课程评论：没有评论
课程名称：30天写日记挑战 - 建立每日写日记的习惯 课程概述：你是否一直渴望写日记，却不知道如何开始？这个课程正适合你！研究表明，形成一个新习惯大约需要30到60天。在我的30天写日记挑战课程中，我将带领你每天进行写日记，提供轻松有趣的主题，旨在帮助你建立一个持久的写作习惯。 在课程中，我会讨论如何选择日记本和笔，提供建议让你在忙碌的日常生活中找到写日记的时间。此外，我将帮助你以全新的视角观察周围环境，发现生活中的小细节，并给出写作灵感。我还将提供一些简单的艺术日记主题，以增加多样性，让你尝试新的点子。 为了促进大家的交流和互相督促，我计划创建一个私密的Facebook小组，大家可以在这里分享自己的经历，互相激励，交流技巧。我会随时更新相关信息！ 课程中使用的所有音乐均来自Hooksounds。
30 Day Journal Challenge - Establish a Daily Habit of JournalingHave you always loved the idea of journaling? Are you following journalers on social media, but don't really know how toLook no further, I think this class might be the right fit for you. Research suggests that it takes about 30 - 60 days to create a new habit, in my 30 Day Journaling Challenge class, I'll guide you through 30 days of journaling, giving you a new prompt every day, the prompts are meant to be lighthearted and fun, their main aim to get you started on creating a habit that sticks.I'll be talking about choosing a journal and pen, will give you ideas on how to fit a journaling routine into your busy day and get you to look at your environment in a new light, get you to notice the little things and give you ideas what you can journal about.I've also included some quick and easy art journal style prompt, to give you a variety of prompts and new ideas to try out.I'm thinking about creating a closed Facebook group, so that we can share our experiences, keep each other accountable and share tips and tricks on the way. I'll keep you posted!All Music used in this class is by Hooksounds
