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所在平台: Udemy |
课程主页: https://www.udemy.com/course/29-big-ideas-for-getting-things-done/
课程评论:没有评论
这门名为“Get Things Done: 29 BIG Ideas For Getting Things Done”的Coursera课程,由Derek主讲,旨在教授学员提高生产力的各项策略。课程内容涵盖了29个核心理念,主要分为三个部分: **一、 日常生产力 (DAILY PRODUCTIVITY)** 本部分聚焦于日常任务的有效管理和执行。主要理念包括: * **时间盒 (Timeboxing)**:将日常任务分解为迷你目标,提高完成率。 * **小任务处理 (Small Tasks)**:通过“Breakaway Sessions”策略,快速处理耗时1-5分钟的小任务,以免干扰专注工作。 * **提前规划 (Plan Tomorrow, Today)**:强调“未雨绸缪”的重要性,并教授如何付诸实践。 * **早晨邮件处理 (Morning Email)**:教导如何正确处理早晨的邮件,避免其影响全天生产力。 * **“下一个!” (Next!)**:指导如何选择当下最合适的行动。 * **早起 (Wake Up Early)**:提供四种有效克服赖床、早起的方法。 * **每日回顾 (Daily Review)**:教授每日回顾的重要性,如同为行动和决策提供导航地图。 * **每周回顾 (Weekly Review)**:介绍被誉为“生产力策略之母”的每周回顾方法。 * **精力提升 (Boost)**:分享九种随时可用的简单方法,帮助提升精力。 **二、 生产力心态 (PRODUCTIVE MINDSET)** 本部分侧重于培养影响生产力的思维模式和信念。关键理念包括: * **专注 (Focus)**:强调培养强大的专注能力,并提供技巧。 * **拥抱不完美 (Imperfectionism)**:讲解为何要拥抱错误、暴露缺点,并提供八个理由。 * **表达而非消耗 (Expression vs Consumption)**:区分表达与消耗两种与世界互动的方式,并指导如何激发前进的动力。 * **行动信念 (Action Beliefs)**:强调信念对行动方式的影响,并指导植入九种关键的行动信念。 * **清晰度 (Clarity)**:教导如何清除思维混乱,让大脑清晰地看到实现目标的方向。 * **截止日期 (Deadlines)**:阐述截止日期作为强大激励工具的作用,并教授如何有效利用。 * **一致性 (Consistency)**:解释一致性的运作机制及其为何是成功的关键要素。 * **优先事项 (Priorities)**:指导如何明智地选择任务的执行顺序。 * **便利性 (Convenience)**:揭示环境对行为的影响,并教授如何设计支持行动的环境。 * **找出薄弱环节 (Weakest Link)**:帮助识别并消除阻碍潜能发挥的关键因素。 **三、 采取行动/更聪明地工作 (TAKE ACTION/WORK SMARTER)** 本部分教授具体的行动策略和提高工作效率的方法。主要理念包括: * **优化工作空间 (Workspace)**:指导如何创造促进行动的生产力环境。 * **升级待办事项清单 (To Do List)**:教授四种方法,将待办事项清单转变为“已完成”清单。 * **记录 (Capture)**:演示记录信息和想法的力量,及简单的记录方法。 * **系统 (Systems)**:教授如何利用系统更聪明地工作,而非更辛苦地工作。 * **克服生产力障碍 (Productivity Barriers)**:专注于消除阻碍行动的障碍。 * **应对分心 (Distractions)**:提供四个旨在彻底消除干扰的策略。 * **项目管理 (Projects)**:教授启动和管理项目的五步系统。 * **批处理 (Batching)**:讲解高效的“批处理”工作方法。 * **“野兽模式” (Beast Mode)**:介绍在需要超常产出的日子里如何进入“野兽模式”。 * **处理杂务 (Errands)**:教授一个四步流程,优化日常杂务的处理方式。 总而言之,该课程为希望提升个人生产力的学员提供了一套全面而实用的策略和方法。
Hello, my name is Derek!And I know you have a lot to do, so let's cut right to the chase...In this course, you're going to discover productivity strategies for getting things done.Here are 29 BIG Ideas you're going to learn to help you do this.DAILY PRODUCTIVITYIdea 1: Timeboxing - In this lesson, you're going to learn a simple, but very effective way of accomplishing all your everyday tasks by turning them into mini goals.Idea 2: Small Tasks - In this video, I'm going to introduce you to what I call, Breakaway Sessions, which is a strategy for taking care of all the small tasks that take 1-5 minutes to complete, so they don't interfere with REAL, focused work.Idea 3: Plan Tomorrow, Today - Jim Rohn once said: Don't start your day until you've finished it on paper. You're going to learn what he meant, and how to put this awesome idea into action!Idea 4: Morning Email - It's a common belief that checking email in the morning can destroy your productivity the rest of the day. In this video, I'm going to show you how to do it the right way, so that it doesn't.Idea 5: Next! - A big part of getting things done is being able to choose the right action, at the right time. In this video, I'm going to show you how to do that.Idea 6: Wake Up Early - Waking up early isn't a requirement for getting things done… but it sure does help. If you struggle with this, I'm going to show you 4 unique ways for waking up early that really work!Idea 7: Daily Review - As you travel through life, wouldn't it be great to have a map to guide your actions and decisions? You can, when you learn to do a Daily Review, as I'll teach you in this lesson.Idea 8: Weekly Review - This is a strategy I refer to as the mother of all productivity strategies. It's that awesome! In this video, I'll show what it is, how it works, and how you can start using it right away!Idea 9: Boost - Getting things done requires energy. In this lesson, you're going to discover 9 simple ways to boost your energy anytime you need it!PRODUCTIVE MINDSETIdea 1: Focus - Right now, you have a focus muscle that is either strong or weak. I'm gonna share with you why it's important to master your ability to focus and how to develop it if your focus is weak.Idea 2: Imperfectionism - If you're like most people, perfectionism is holding you back from achieving your full potential. In this lesson I'm going to share with you eight reasons to embrace making mistakes, showing your flaws, and being imperfect.Idea 3: Expression vs Consumption - There are two main ways you interact with the world around you. They're both useful and needed, but one creates a powerful momentum in your life to achieve what you want. In this lesson I'm going to show you how to create the spark to ignite this momentum.Idea 4: Action Beliefs - What you believe about taking action drives HOW you take action. In this video lesson, we're going to install nine important action beliefs into your brain.Idea 5: Clarity - If you don't have clarity in your life and you are not clear about what needs done, your brain is going to resist taking action. In this lesson, you're going to clear the clutter in your mind so your brain sees the path to help you achieve what matters most to you!Idea 6: Deadlines - The concept of a deadline is a powerful motivating force for getting things done. In this lesson, you're going to learn everything you need to know to start using deadlines as a motivation tool in all areas of your life.Idea 7: Consistency - You probably hear all the time about why you need to be consistent in what you practice, what you create, and what you do. Are you consistent? If not, this video lesson is going to show you the mechanics of how consistency works and why it's an essential ingredient to any success.Idea 8: Priorities - So you have a ton of things to track, manage, and work on. The order that you take care of them plays a huge role as to whether you get them done or not. It's all about choices. In this lesson, I'll show you how to choose wisely.Idea 9: Convenience - You may not realize it, but your physical environment significantly influences your behavior. In this Lesson, I'm going to show you how it works, and how to intentionally design your environment to support taking action!Idea 10: Weakest Link - Right now, there is one thing in your life that's standing in the way of you reaching your full potential. In this lesson, you're going to learn how to identify it and how to eliminate it.TAKE ACTION/WORK SMARTERIdea 1: Workspace - Your environment plays a significant role in your ability to get things done. In this video I'll teach you how to create a productive environment that promotes taking action!Idea 2: To Do List - In this video, you're going to discover four ways that you can ramp up the power of your to do list so you can turn it into a done list.Idea 3: Capture - Your brain is built to do some amazing things… keeping track of information and ideas isn't really one of them. In this lesson I'm gonna demonstrate the power of writing things down, and simple approach to doing it.Idea 4: Systems - No matter what you're working on, you want to learn how to work smarter, not harder. Systems enable you to do this, and I'm going to show you how to use them in this video lesson.Idea 5: Productivity Barriers - Being productive not only involves doing the right things, but eliminating things that stand in your way of taking action. This entire lesson is devoted to helping you remove the barriers that stand in your way of getting things done.Idea 6: Distractions - As you know, distractions are one of the biggest hurdles to working efficiently. In this video, I'm going to show you 4 strategies to help you eliminate distractions once and for all!Idea 7: Projects - Getting things done not only involves taking care of individual tasks, but oftentimes, projects, which involve a number of tasks. In this lesson you're going to learn a 5 Step system for starting and managing projects properly.Idea 8: Batching - There's a slow and inefficient approach to getting things done, and then there's a fast and efficient approach to getting things done, known as batching. I'm going to teach you how to batch.Idea 9: Beast Mode - Somedays, no matter how hard you try to work productively, you need to get more done than you normally do. This is where beast mode can help. In this lesson I'll explain what it is and how to use it.Idea 10: Errands - Running errands as a part of everyday life. In this lesson, I'm going to show you a four step process for bringing your errands list into the 21st-century.If you want to learn how to get things done, you're going to love this course!Derek