|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/20movesin20daysbeginningballet/
课程评论：没有评论
课程名称：20天20个舞步：初级芭蕾舞横杆 课程概述：你是否一直想学习芭蕾舞，但又觉得没有准备好参加正式的课程？我完全理解，因此我为你创建了这个在线课程！在短短20天内，你将学习20个不同的芭蕾舞动作，帮助你掌握经典芭蕾舞横杆的所有基础步骤。我会慢慢而清晰地演示每一个动作，并提供多个摄像角度，使你能准确地执行每个新步骤。完成这20天的课程后，你将以初学者的水平结束课程（我在我的社区大学芭蕾舞基础课程中教授的所有步骤都在本课程中！）。 课程亮点： - 20天的充满活力的新舞步练习 - 全身强化训练，帮助你更强壮，更少受伤，非常适合任何年龄段！ - 所有20个示范视频和额外材料，随时可重复使用 - 你可以连续20天完成课程，也可以根据自己的时间安排来学习 - 完成课程后，终身访问，随时回顾你最喜欢的步骤或额外材料 通过本课程你将： - 学习适合任何健身水平的新技能 - 发现如何在现实生活中通过学习有趣的舞蹈技巧提升自信和自我价值 - 挑战自己，成为更好的自己 - 实现人生愿望清单上的梦想！ 适合人群： - 渴望学习新技能，兼顾身心的人 - 希望将生活转变为更有力量和成功的人 - 具备初级运动和拉伸能力的人 - 寻找健康生活方式、心态、激励和榜样的人 加入我们，开启你的芭蕾舞之旅吧！
Have you always wanted to learn to dance ballet but not felt ready to jump into a ballet class? I completely understand, and that's why I created this online course for you! In just 20 days, you will learn 20 different ballet moves that will introduce you to all the essential beginning steps for a classical ballet barre. I walk through each one slowly and clearly, so that you know exactly how to execute each new step, and even provide a couple camera angles to demonstrate. After 20 days, you will emerge from this course at a beginning ballet dancer's level (I teach ALL of the steps in this course that I do in my community college Ballet Dance 101 course!)!Here's what you'll get in this 20 Days in 20 Moves: Beginning Ballet Barre course:20 Days of energizing new ballet dance steps.Full-body strengthening to keep you more injury-free and strong-great for any age!All 20 demonstration videos and bonus materials are yours to keep, and return to anytime you want.Do this course for 20 consecutive days, or in your own timing. Make it yours.Even when you've completed the course, you'll have lifetime access to revisit your favorite steps or bonus materials anytime you want to!With this course you will:Learn a new skill that is accessible for people of any fitness level.Discover how to reveal more confidence and self-value than you've ever had, by learning fun dance techniques in your real world.Challenge yourself to be the best possible YOU.Fulfill bucket list dreams!Who should take this course?People who want to purposefully learn a new skill that engages their mind and body.People who want to transform their lives into the most empowered and successful they can be.People who can move and stretch at a beginning level.People who would like a strong role model for mindset, fitness, inspiration, and healthy lifestyle.
