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所在平台: Udemy |
课程主页: https://www.udemy.com/course/20movesin20days-beginningballetcenter/
课程评论：没有评论
课程名称：20天20招：初学者芭蕾中心 课程概述：您是否一直想学习芭蕾舞但又觉得还没有准备好参加正式的芭蕾课？我完全理解，因此我为您创建了这个在线课程！在短短20天内，您将学习20种不同的芭蕾舞动作，帮助您掌握经典芭蕾中心的基本步伐。我将每一个动作都慢慢而清晰地演示，让您准确地知道如何完成每一个新动作。课程中还会提供一些迷你组合，让您可以开始将动作串联起来。在完成这20天的课程后，您将以初学者的舞者身份从课程中走出（我在本课程中教授的所有步骤和更多内容，与我在社区学院的芭蕾舞101课程是相同的）！ 课程内容包括： - 20天充满活力的新芭蕾舞步 - 全身强化锻炼，帮助您减少受伤风险，增强力量，适合任何年龄段 - 所有20个示范视频和额外材料，您可以随时保存并访问 - 可以选择连续20天完成课程，也可以根据自己的节奏进行，灵活性极大 - 完成课程后，您将终身访问自己喜欢的步骤或额外材料！ 通过本课程，您将能够： - 学习一种适合任何健身水平的新技能 - 通过学习有趣的舞蹈技巧，发现更多的自信与自我价值 - 挑战自己，成为更好的自己 - 实现愿望清单上的梦想！ 谁适合参加这个课程？ - 希望有目的地学习一种能激发身心的技能的人 - 想要转变生活，让自己更具能力和成功的人 - 能够进行基础级别的移动和拉伸的人 - 希望获得心态、健身、激励和健康生活方式的良好榜样的人
Have you always wanted to learn to dance ballet but not felt ready to jump into a ballet class? I completely understand, and that's why I created this online course for you! In just 20 days, you will learn 20 different ballet moves that will introduce you to all the essential beginning steps for a classical ballet center. I walk through each one slowly and clearly, so that you know exactly how to execute each new step, and even provide some mini combinations on many of the days' content so that you can start to put the moves together. After 20 days, you will emerge from this course at a beginning ballet dancer's level (I teach ALL of the steps, and MORE, in this course that I do in my community college Ballet Dance 101 course!)!Here's what you'll get in this 20 Days in 20 Moves: Beginning Ballet Center course:20 Days of energizing new ballet dance steps.Full-body strengthening to keep you more injury-free and strong-great for any age!All 20 demonstration videos and bonus materials are yours to keep, and return to anytime you want.Do this course for 20 consecutive days, or in your own timing. Make it yours.Even when you've completed the course, you'll have lifetime access to revisit your favorite steps or bonus materials anytime you want to!With this course you will:Learn a new skill that is accessible for people of any fitness level.Discover how to reveal more confidence and self-value than you've ever had, by learning fun dance techniques in your real world.Challenge yourself to be the best possible YOU.Fulfill bucket list dreams!Who should take this course?People who want to purposefully learn a new skill that engages their mind and body.People who want to transform their lives into the most empowered and successful they can be.People who can move and stretch at a beginning level.People who would like a strong role model for mindset, fitness, inspiration, and healthy lifestyle.
