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所在平台: Udemy |
课程主页: https://www.udemy.com/course/200-hours-yoga-teacher-training-part-2-yoga-alliance-l/
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## 200小时瑜伽教师培训 - 第二部分（瑜伽联盟认证）课程总结 本课程是Ashram Om推出的200小时瑜伽教师培训认证课程的第二部分，旨在帮助学员成为一名合格的瑜伽老师。完成此部分和第一部分课程后，学员将有资格获得瑜伽联盟认证。 **课程涵盖的重点内容包括：** * **体式与技巧深化：** 重点讲解了阴瑜伽、身体扭转、髋部打开体式、倒立等进阶体式，涵盖了这些体式的解剖学要点、技巧和教学安全。 * **内在探索与能量练习：** 深入学习引导冥想、唱诵咒语（Mantra）、生命能量锁（Bandha）和手印（Mudras），并结合种子咒语（Bija Mantra）进行内在连接。 * **瑜伽哲学与理论扩展：** 探讨占星术（Jyotish Astrology）在瑜伽中的应用，以及筋膜（Fascia）在瑜伽练习中的作用。 * **梵语与瑜伽文化：** 学习基础梵语词汇、梵语发音以及相关的瑜伽术语，增强对瑜伽文化的理解。 * **教学方法与职业道德：** 重点训练教学方法、课堂编排（Sequencing）、瑜伽教学中的安全原则以及瑜伽教师的职业道德规范。 **完成本课程，您将获得：** * 教授各类瑜伽课程所需的全面技能、工具和知识。 * 自信且安全地指导学生进行瑜伽练习的能力。 * 一段具有变革意义的学习经历，为您的瑜伽教学事业打下坚实的基础。 **重要提示：** 本课程为200小时瑜伽教师培训的第二部分，学员必须完成第一部分才能获得教师资格认证，并需要通过第二部分的最终考核。
Ashram Om's 200-Hrs Yoga Teacher Training Certificate Course! (Certified by Yoga Alliance)Become a Certified Yoga Teacher with this transformational 200hour Teacher Training - one of the most complete and deep YTT! Ashram Om´s 200-HR YTT will transform your life, give you a very strong foundation, both in Yoga Philosophy and Practice, up to the smallest detail. Ashram Om has been a WORLD leading Yoga Teacher Training School and Yoga Retreat Centre.IMPORTANT: You are doing Part I of this 2 Part Course. You need to complete Part I and Part II to be eligible for the Certification. You must do a Final Test at the end of Part 2!Ashram Om's 200 Hrs Yoga Teacher Training Certificate Course (PART 1) includes:Philosophy of YogaVedas Yoga Teacher Training ManualChakras and NadisYoga BandhasPatanjali Yoga Sutras Yoga SequencingAnatomyAsana TheoryPranayamaMeditationSequencing a classStories of YogaChandra and Surya NamaskarStanding AsanasForward BendsArm BalancesYoga Nidra - the secret to transformationAnatomy & PhysiologyAyurveda - The Science of LifeAshram Om's 200 Hrs Yoga Teacher Training Certificate Course (PART 2) includes:Guided Meditations Mantra Chanting to go withinYin Yoga StylesJyotish AstrologyYoga BandhasBandha MudraMudrasBija MantraFascia in YogaHip OpenersInversionsTwistsSanskritSanskrit RecitationsYoga VocabularyYoga EthicsTeaching MethodologySafety in YogaAshram OM´s 200-Hr YTT will give you all the skills, tools and knowledge you need to confidently and safely teach Yoga classes. Our Courses work and have accompanied thousands of students and transformed them into Yoga Teachers!
