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所在平台: Udemy |
课程主页: https://www.udemy.com/course/200-hours-yoga-teacher-training-part-2-yoga-alliance/
课程评论：没有评论
课程名称：200小时瑜伽教师培训 - 第二部分（Bodsphere） 概述：欢迎参加Bodsphere的200小时瑜伽教师培训证书课程！（由Bodsphere认证）本课程为您提供深入丰富瑜伽实践和理解的机会。这个全面的瑜伽教师培训课程将通过详细的视频、阅读材料、工作簿、讲义和讲座，帮助您建立扎实的瑜伽哲学与实践基础。值得注意的是，这是全球首个在Udemy上提供的200小时瑜伽教师培训课程！重要提示：课程分为两部分，必须完成两部分才能获得证书。第二部分的末尾设有一个期末测验。 课程内容包括： - 对50多种体式（站立、坐姿、侧卧、俯卧及仰卧）的调整、变式、好处和禁忌的详细解析 - 指导冥想，以体验纯粹的幸福、宁静、放松和积极 - 经文吟诵，助您向内探索 - 瑜伽睡眠简介——一种强大的瑜伽技巧 - 呼吸法的重要性及其能量通道 - 7种以上的呼吸技巧，助您改善生活和恢复身心活力 - 教学方法论——如何进行一节瑜伽课程的全面知识（包括指导、语调、肢体语言、沟通、座位安排、时间管理等） - 关于瑜伽的各种主题的电子书资料 - 两份免费瑜伽简历模板 - 新瑜伽客户信息收集表及健康历史的免费样本 - 免费瑜伽求职信模板 - 责任豁免书样本 - 瑜伽灵感课程播放列表的访问权限 - 100多个创意瑜伽课程主题 - 更多关于瑜伽的电子书（价值约225欧元） 附加资源： - 400多页的阴瑜伽教师培训手册 - 瑜伽教师求职信和简历模板 - 100多个创意瑜伽课程主题PDF - 瑜伽责任豁免和释放协议 - 推荐书籍及电子书（总价值约550欧元） 建议：完成200小时瑜伽教师培训（第一部分和第二部分）后，您可以通过我们的300小时瑜伽教师培训课程继续进修。200小时和300小时课程是不同的，300小时瑜伽教师培训适合希望在其瑜伽之旅中达到更高水平的学员。200小时课程奠定了每位瑜伽教师的基础，而300小时将使您的技能更上一层楼。完成300小时培训后，您将获得300小时瑜伽教师的认证。如果您已完成200小时培训，您将成为500小时瑜伽教师！我们建议在追求更高的300小时瑜伽教师培训之前，先完成200小时的课程，这将为您提供坚实的基础。 祝您学习愉快，不断在瑜伽的美丽道路上成长！
Welcome to the Bodsphere's 200-Hrs Yoga Teacher Training Certificate Course! (Certification by Bodsphere) This Course provides an opportunity to deeply enrich your practice and understanding of Yoga. This comprehensive YTT will give you a strong foundation for yoga philosophy and practice through detailed videos, readings, workbooks, handouts, and lectures. It is also WORLD's FIRST 200-Hrs Yoga Teacher Training on Udemy! IMPORTANT: The Course is divided into TWO PARTS and one has to complete both the Parts to be eligible for the Certification. There is one Final Quiz towards the end of PART 2!Bodsphere's 200 Hrs Yoga Teacher Training Certificate Course (PART 1) includes:400+ Pages Yoga Teacher Training Manual10+ Practical Classes to work on Strength, Flexibility, MobilityHistory & Philosophy of YogaVedas & UpanishadsPaths of YogaDifferent Definitions of YogaAll about ChakrasAccess to Patanjali Yoga Sutras Videos (€140 value)eBooks on different topics related to Yoga (€225 Value)All about Ashtanga Yoga (8 Limbs of Yoga)Anatomy & PhysiologyAyurveda - The Science of LifeBodsphere's 200 Hrs Yoga Teacher Training Certificate Course (PART 2) includes:Alignments, Pose Variations, Benefits & Contraindications of 50+ Asanas (Poses) - Standing, Sitting, Side, Prone & SupineGuided Meditations to experience the pure bliss, peace, relaxation and positivityMantra Chanting to go withinIntroduction to Yoga Nidra - A powerful Yogic techniqueImportance of Pranayama and Energy Channels7+ Pranayama Techniques (Breathing Techniques) for a better living and rejuvenated body & mindTeaching Methodology - All about conducting a Yoga Session (Instructions, Tone, Body Language, Communication, Seating arrangement, Time and a lot more)eBooks on different topics related to YogaTwo Free Yoga Resume TemplatesFree Sample New Yoga Client Intake & Health History FormFree Yoga Cover Letter TemplateSample Waiver of LiabilityAccess to Yoga Inspiration Class Playlists100+ Creative Yoga Class Theme IdeaseBooks on different topics related to Yoga (€225 Value)Two Free Yoga Resume Templates (€200 Value)Free Sample New Yoga Client Intake & Health History Form (€180 Value)Free Yoga Cover Letter Template (€50 Value)Sample Waiver of Liability (€140 value)Access to Yoga Inspiration Class Playlists100+ Creative Yoga Class Theme Ideas (€50 Value)You will also receive wonderful resources with this course:400+ Pages Yin Yoga Teacher Training ManualYoga Instructor's Cover Letter Yoga Resume Templates100+ Creative Yoga Class Themes PDFYoga Liability Waiver and Release10+ Recommended Books 10+ eBooks on different topics related to Yoga (€550 Value)NOTE: All of our resources are exclusive to Bodsphere! This course will provide you with all of the skills, tools and knowledge you need to confidently and safely teach Yoga classes. What matters is your learning and growth!Happy learning and continue growing on this beautiful path of Yoga!IMPORTANT NOTE: Once you have completed the 200-Hrs Yoga Teacher Training (PART 1 and 2), You can move towards the ADVANCED Practice of Yoga through our 300-Hrs Yoga Teacher Training on Udemy. Our both the courses on Udemy - 200 Hours and 300-Hours are different courses. 300-Hrs Yoga Teacher Training is for those who want to advance to the highest on their Yogic journey! The curriculum and the content is a lot advanced as compared to the 200-Hrs. The 200-Hrs sets the foundation of every Yoga Teacher and 300-Hrs will take it to the next level altogether! The certification will be of 300-Hrs after completing the 300-Hrs Yoga Teacher Training. If you have already done the 200-Hrs before, You will become 500-Hrs Yoga Teacher! For a strong base as a Yoga Teacher, We would recommend opting for the 200-Hours first before going for the 300-Hours Yoga Teacher Training!
