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所在平台: Udemy |
课程主页: https://www.udemy.com/course/200-hours-yoga-teacher-training-part-1-yoga-alliance-l/
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课程名称：瑜伽教师培训 - 第一部分（200小时瑜伽联盟认证） 概述：欢迎参加我们的 200 小时瑜伽教师培训证书课程！该课程由瑜伽联盟认证，采用印度瑜伽发源地——瑞诗凯诗的教学模式。Raj Yoga Rishikesh 的 200 小时瑜伽教师培训课程为您提供全面的瑜伽教育，结合了精神传统。您将学习体位法（Asana）、古老的呼吸技巧和冥想，使您的练习更加完整，对生活带来重生般的效果。 课程亮点： - 200小时在线哈达瑜伽教师培训 - 完成课程后可注册瑜伽联盟 - 高质量的录制视频、学习书籍、自我实践和自我学习 - 灵活的学习时长：可在 1、3、6 个月或 1 年内完成 该瑜伽教师培训证书课程包括： - 瑜伽教师培训课程手册 - 瑜伽的历史与哲学 - 哈达瑜伽及其分支 - 瑜伽体位的对齐 - 提升灵活性、力量和灵活性的瑜伽课程 - 瑜伽能量通道与呼吸法 - 5 种以上的呼吸技巧（调息法） - 解剖学与生理学 - 体验纯粹快乐、宁静与放松的冥想技巧 - 咒语吟唱 适合人群： - 想要成为国际认证教师的学员 - 新手（无需特定瑜伽背景，仅需具备学习的热情） - 已经练习瑜伽但不了解解剖学、体位基础和瑜伽哲学的学员 培训方式： 本课程为自主学习，学生必须通过视频和书籍进行自我实践和学习。观看视频、阅读书籍和自我练习的所有时间将计入 200 小时。该培训的设计基于美国瑜伽联盟的课程大纲，并符合注册瑜伽教师的要求。在完成此在线瑜伽教师培训后，您将成为认证瑜伽教师，有资格在全球教授瑜伽，并可以注册成为瑜伽联盟认证教师。
Welcome to our 200hr Yoga Teacher Training Certificate Course! (Certification by Yoga Alliance) from the birthplace of yoga - Rishikesh, India.Raj Yoga Rishikesh`s 200 Hours Yoga TTC course provides you with a complete yogic Education with spiritual tradition. The knowledge of Asana with the alignment of the body with ancient yogic breathing techniques and meditation will make it a complete practice with regenerative effects on your life.NOTE: The Course is divided into TWO PARTS and one has to complete both Parts to be eligible for the Certification. Highlights200-hour Online Hatha Yoga Teacher TrainingEligible to register with Yoga Alliance upon completionHigh-quality recorded videos, study books, self-practice, and self-studyFlexible duration: can be completed in 1, 3, or 6 months or 1 year Yoga Teacher Training Certificate Course includes:Yoga Teacher Training Course ManualHistory & Philosophy of YogaHatha Yoga and its limbs Alignment in yoga posesYoga classes to improve mobility, strength, and flexibilityPranayama and Energy Channels5+ Pranayama Techniques (Breathing Techniques)Anatomy & PhysiologyMeditations technique to experience pure bliss, peace, and relaxation.Mantra Chanting to move withinWho can join this course?Those who want to be an internationally certified teacherIf you are new to yoga (no specific background in yoga is required, being eager to learn is enough)If you have been practicing yoga for a long time but don't have knowledge of anatomy, the foundation of the asanas, and yoga philosophyHow the training worksThe course is self-paced which means students must do self-practice and self-study through videos, and books. All of this including watching videos, reading books, and self-practice will be counted as 200hr. The design of this training is based on the curriculum of Yoga Alliance U.S.A. as well as fulfills the requirement of being a registered Yoga Teacher. At the end of this Online Yoga Teacher Training, you will become a certified Yoga Teacher/Instructor, will be qualified to teach worldwide, and eligible to register with Yoga Alliance to be a certified teacher globally.
