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所在平台: Udemy |
课程主页: https://www.udemy.com/course/200-hours-yoga-teacher-training-part-1-yoga-alliance-i/
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** Ashram Om 200小时瑜伽教师培训课程 – 第一部分 (瑜伽联盟认证)** 这门课程是 Ashram Om 提供的全面且深入的 200 小时瑜伽教师培训认证课程的第一部分，并获得瑜伽联盟认证。本课程旨在为您打下坚实的瑜伽哲学和实践基础，提供市场上最丰富的视频教学材料和课程内容。Ashram Om 作为世界领先的瑜伽教师培训学校和瑜伽静修中心，将为您带来真实的现场瑜伽培训体验。 **请注意：** * 这是为期两部分课程的第一部分。要获得教师资格认证，您需要完成第一部分和第二部分，并在第二部分结束后通过最终考试。 **第一部分课程内容包括：** * 瑜伽哲学 * 吠陀瑜伽教师培训手册 * 脉轮与能量通道 (Chakras and Nadis) * 瑜伽收束法 (Yoga Bandhas) * 《瑜伽经》(Patanjali Yoga Sutras) * 瑜伽序列编排 * 瑜伽解剖学 * 体式理论 * 呼吸控制法 (Pranayama) * 冥想 * 课程编排 * 瑜伽故事 * 拜日式 (Chandra and Surya Namaskar) * 站立体式 * 前屈体式 * 手平衡体式 * 瑜伽睡眠 (Yoga Nidra) * 解剖学与生理学 * 阿育吠陀 (Ayurveda) Ashram Om 的 200 小时瑜伽教师培训课程将为您装备自信和安全地教授瑜伽课程所需的全部技能、工具和知识。我们的课程已帮助数千名学员成功转型为瑜伽教师。
Ashram Om's 200-Hrs Yoga Teacher Training Certificate Course! (Certified by Yoga Alliance)Become a Certified Yoga Teacher with this transformational 200hour Teacher Training - the MOST complete and deep YTT online! Our Yoga Training offers the biggest amount of videos and classes and the most EXTENSIVE Video material compared to other trainings. Ashram Om´s 200-HR YTT will transform your life, give you a very strong foundation, both in Yoga Philosophy and Practice, up to the smallest detail. Ashram Om has been a WORLD leading Yoga Teacher Training School and Yoga Retreat Centre.Be a part of a Real Live Yoga Teacher Training.IMPORTANT: You are doing Part I of this 2 Part Course. You need to complete Part I and Part II to be eligible for the Certification. You must do a Final Test at the end of Part 2!Ashram Om's 200 Hrs Yoga Teacher Training Certificate Course (PART 1) includes:Philosophy of YogaVedas Yoga Teacher Training ManualChakras and NadisYoga BandhasPatanjali Yoga Sutras Yoga SequencingAnatomyAsana TheoryPranayamaMeditationSequencing a classStories of YogaChandra and Surya NamaskarStanding AsanasForward BendsArm BalancesYoga Nidra - the secret to transformationAnatomy & PhysiologyAyurveda - The Science of LifeAshram Om's 200 Hrs Yoga Teacher Training Certificate Course (PART 2) includes:YIN Yoga StylesMantra Chanting to go withinGuided Meditations Jyotish AstrologyYoga BandhasBandha MudraMudrasBija MantraFascia in YogaHip OpenersInversionsTwistsSanskritSanskrit RecitationsYoga VocabularyYoga EthicsTeaching MethodologySafety in YogaAshram OM´s 200-Hr YTT will give you all the skills, tools and knowledge you need to confidently and safely teach Yoga classes. Our Courses work and have accompanied thousands of students and transformed them into Yoga Teachers!
