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所在平台: Udemy |
课程主页: https://www.udemy.com/course/200-hours-yoga-teacher-training-part-1-yoga-alliance/
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课程名称：200小时瑜伽教师培训 - 第1部分（Bodsphere） 概述：欢迎参加Bodsphere的200小时瑜伽教师培训证书课程！这是全球首个在Udemy上提供的200小时瑜伽教师培训课程。本课程旨在深入丰富您的瑜伽实践和理解，提供瑜伽哲学和实践的坚实基础。课程内容包括详细的视频、阅读材料、工作簿、讲义和讲座。 重要提示：该课程分为两个部分，必须完成两个部分才能获得认证。在第2部分的最后会有一个期末测验。 Bodsphere的200小时瑜伽教师培训证书课程（第1部分）内容包括： - 400多页的瑜伽教师培训手册 - 10多节实用课，聚焦力量、灵活性和活动能力 - 瑜伽的历史与哲学 - 吠陀经与奥义书 - 瑜伽之路 - 瑜伽的不同定义 - 轮穴（Chakras）相关知识 - 访问Patanjali瑜伽经典视频（价值€140） - 与瑜伽相关的电子书（价值€225） - 有关阿斯汤加瑜伽（瑜伽的8个肢体）的全部信息 - 解剖学与生理学 - 阿育吠陀——生命科学 课程提供丰富的资源，将为您提供教授瑜伽课程所需的技能、工具和知识。无论您是刚入门还是希望深化您的瑜伽理解，这个课程都将助您一臂之力。 完成200小时培训（第一和第二部分）后，您可以进一步学习我们的300小时高级瑜伽教师培训课程，迈向更高层次的瑜伽实践。我们建议先修习200小时课程，为成为瑜伽教师打下坚实基础，再考虑300小时课程。 愉快学习，持续成长于这条美丽的瑜伽之路！
Welcome to the Bodsphere's 200-Hrs Yoga Teacher Training Certificate Course! (Certification by Bodsphere) This Course provides an opportunity to deeply enrich your practice and understanding of Yoga. This comprehensive YTT will give you a strong foundation for yoga philosophy and practice through detailed videos, readings, workbooks, handouts, and lectures. It is also WORLD's FIRST 200-Hrs Yoga Teacher Training on Udemy! IMPORTANT: The Course is divided into TWO PARTS and one has to complete both the Parts to be eligible for the Certification. There is one Final Quiz towards the end of PART 2!Bodsphere's 200 Hrs Yoga Teacher Training Certificate Course (PART 1) includes:400+ Pages Yoga Teacher Training Manual10+ Practical Classes to work on Strength, Flexibility, MobilityHistory & Philosophy of YogaVedas & UpanishadsPaths of YogaDifferent Definitions of YogaAll about ChakrasAccess to Patanjali Yoga Sutras Videos (€140 value)eBooks on different topics related to Yoga (€225 Value)All about Ashtanga Yoga (8 Limbs of Yoga)Anatomy & PhysiologyAyurveda - The Science of LifeBodsphere's 200 Hrs Yoga Teacher Training Certificate Course (PART 2) includes:Alignments, Pose Variations, Benefits & Contraindications of 50+ Asanas (Poses) - Standing, Sitting, Side, Prone & SupineGuided Meditations to experience the pure bliss, peace, relaxation and positivityMantra Chanting to go withinIntroduction to Yoga Nidra - A powerful Yogic techniqueImportance of Pranayama and Energy Channels7+ Pranayama Techniques (Breathing Techniques) for a better living and rejuvenated body & mindTeaching Methodology - All about conducting a Yoga Session (Instructions, Tone, Body Language, Communication, Seating arrangement, Time and a lot more)eBooks on different topics related to YogaTwo Free Yoga Resume TemplatesFree Sample New Yoga Client Intake & Health History FormFree Yoga Cover Letter TemplateAccess to Yoga Inspiration Class Playlists100+ Creative Yoga Class Theme Ideas (€50 Value)eBooks on different topics related to Yoga (€225 Value)Two Free Yoga Resume Templates (€200 Value)Free Sample New Yoga Client Intake & Health History Form (€180 Value)Free Yoga Cover Letter Template (€50 Value)Sample Waiver of Liability (€140 value)You will also receive wonderful resources with this course:400+ Pages Yin Yoga Teacher Training ManualYoga Instructor's Cover Letter Yoga Resume Templates100+ Creative Yoga Class Themes PDFYoga Liability Waiver and Release10+ Recommended Books 10+ eBooks on different topics related to Yoga (€550 Value)NOTE: All of our resources are exclusive to Bodsphere! This course will provide you with all of the skills, tools and knowledge you need to confidently and safely teach Yoga classes. What matters is your learning and growth!Happy learning and continue growing on this beautiful path of Yoga!IMPORTANT NOTE: Once you have completed the 200-Hrs Yoga Teacher Training (PART 1 and 2), You can move towards the ADVANCED Practice of Yoga through our 300-Hrs Yoga Teacher Training on Udemy. Our both the courses on Udemy - 200 Hours and 300-Hours are different courses. 300-Hrs Yoga Teacher Training is for those who want to advance to the highest on their Yogic journey! The curriculum and the content is a lot advanced as compared to the 200-Hrs. The 200-Hrs sets the foundation of every Yoga Teacher and 300-Hrs will take it to the next level altogether! The certification will be of 300-Hrs after completing the 300-Hrs Yoga Teacher Training. If you have already done the 200-Hrs before, You will become 500-Hrs Yoga Teacher! For a strong base as a Yoga Teacher, We would recommend opting for the 200-Hours first before going for the 300-Hours Yoga Teacher Training!
