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所在平台: Udemy |
课程主页: https://www.udemy.com/course/20-effective-scoring-plays/
课程评论：没有评论
**课程名称：20个高效得分战术** **课程概述：** 本课程由Jim Ferry教练主讲，教授在人盯人防守和区域防守下进攻的现代化战术。课程涵盖多种阵型，为教练提供丰富的进攻思路。核心理念是对付区域防守时，关键在于孤立一名防守队员并加以攻击。 **课程内容亮点：** * **“偷”战术的重要性：** FErry教练强调，优秀的教练都善于借鉴，观看比赛并“偷取”好战术是提升执教水平的最佳途径。 * **战术分类：** 教练将课程内容划分为五大类，每类包含三套战术： * **快攻（Secondary Break Actions）：** 强调利用场地两侧，通过走位和三角进攻形成空当。 * **堆叠阵型（Stack Actions）：** 描述了四、五号位在上，二、三号位在下的堆叠阵型，通过简单的反跑和传球形成三角进攻。 * **盒子阵型（Box Actions）：** 与堆叠阵型相似并可互换，提供至少三种选择。特别是“湖人选项”，通过斜向掩护为内线球员创造机会。 * **1-4高位阵型（1-4 High Actions）：** 介绍了VCU战术（艾弗森式切入和两侧挡拆）以及“Slice”战术，后者适合擅长持球突破和投篮的四号位球员。 * **2-1-2阵型（2-1-2 Actions）：** 类似于普林斯顿进攻，在主要掩护前通过假传接动作迷惑对手，中间球员通过“X”形掩护后外弹接球。 * **区域防守进攻（Zone Offense Actions）：** 强调从1-3-1阵型发起，通过左右侧转移球、提上做轴、低位单打等方式破解区域联防。 * **边线球战术（Inbounds Actions）：** 讲解了由控球后卫发边线球，配置最佳射手在弱侧低位，两个大个子在高位，全员拉开空间，给防守制造压力。 * **问答环节（Q & A）：** 面对换防型防守，Ferry教练建议利用滑步掩护和后撤步跳投。 * **最终思考：**The game is forever growing and changing, and coaches have to keep learning and adapting.（比赛在不断发展和变化，教练也必须持续学习和适应。）
Coach Jim Ferry is teaching some modern offensive entries that can be used against man-to-man and zone defenses. Various alignments give the coaches different ideas they can use.The main idea against zones is to isolate one defender and attack him.Opening ThoughtsAll great coaches steal plays! The best way to get better as a coach is to watch the games and be a thief as much as possible.Coach Ferry shares three things from breaks, three items from a stack, three things from a box set, three things from 1-4 formation, and 3 things from 2-1-2 formation.Secondary Break ActionsTeach your players to use both sides of the floor to be effective. Spacing for this action includes rim runner who is posting on the ball side. Two wings are running as wide as possible. The point guard is in a slot position and the second trailer is running through the middle.Stack ActionsFour and five are on the top and two and three on the bottom of the low stacks. Simple reversals allow the team to form a triangle, and from there, you can run it as a motion offense.Box ActionsBox and stack actions are interchangeable. For scouting reasons, it is good to have at least three options from the box set. If you want to post up your center, the Laker option, which ends with a diagonal back screen, is an excellent fit.1-4 High ActionsOptions include VCU, which starts with Iverson cut and flows to two ball screens on the side.One more option is Slice which is perfect if your four-man is a good player who can drive and shoot, he will get the ball on the top with an option to create.2-1-2 ActionsPopular set that many people know as Princeton offense. Before going to the main screens, dribble handoff masquerades our action. And the middle guy is making "X" screens before popping out to receive the ball.Zone Offense ActionsSome of the best zone offenses start from 1-3-1 formation and include:Passing the ball side to side.Stepping out.Making ball screens.Hitting the low post.Inbounds ActionsThe point guard takes the ball out, the best shooter is on the opposite block, and two big men are up. Everybody spaces the floor, which creates a lot of pressure for the defense.Q & AAgainst switching defenses, Coach Ferry likes to slip the screens and use many fades.Final ThoughtsThe game is forever growing and changing, and coaches have to keep learning and adapting.
