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所在平台: Udemy |
课程主页: https://www.udemy.com/course/16-art-therapy-exercises-drawing-painting-crafts-coloring-creativity/
课程评论：没有评论
**课程名称：** 艺术疗法：生活中的艺术疗法练习 **课程概述：** 本课程提供35种实操性的艺术疗法练习，旨在帮助您放松身心，理清思绪。无论是在家尝试还是推荐给客户，这些练习都能引导您在不加评判的情况下审视内心情感，探索其走向。课程目标是让您掌握一套喜爱的艺术疗法工具，并在之后的生活中持续运用。 **学员反馈：** 学员们普遍认为本课程提供了大量优质的疗法练习，内容丰富有趣，并对讲师Tatiana的亲自演示表示赞赏。 **艺术疗法的益处：** * 释放日常压力 * 审视萦绕心头的担忧 * 通过探索情绪缓解抑郁和焦虑 * 摆脱绝望感 * 庆祝生活中的美好时刻 * 放松和恢复精力 * 面对内在恐惧 * 接纳不愿言说的情绪 **完成艺术疗法练习的收获：** * 通过音乐表达自我 * 探索曼陀罗 * 自由配色 * 尝试不同的绘画技巧 * “画出”你的感受 * “创造”你理想的一天 * 审视过去、现在，展望未来 * 以艺术方式探索和表达情感 * 尝试新的艺术媒介 **额外福利：** * 专业指导：讲师Tatiana将提供练习结果的指导，确保您不会感到迷茫。 * 终身访问：可根据自己的节奏学习，并随时回顾课程内容。 * 互动学习：讲师在问答区积极回应问题，提供个性化支持。 **学员完成练习后的评价：** 学员们对课程中新颖的练习表示兴奋，并认为课程帮助他们学会了更多通过艺术表达情感的方法。 **课程推荐：** 如果您希望释放内心的负面情绪（如空虚、失落、内疚、不确定、恐惧、悲伤或愤怒），本课程将是您的理想选择。讲师Tatiana Ambrose将全程陪伴您完成每一个练习。立即报名，开始您的第一次艺术疗法练习吧！
Get ready to relax and clear your mind with these 35 different hands-on art therapy exercises that you can try at home or give them to your clients to complete. These art therapy exercises allow you to sift through your internal emotions without judgment to see where they take you. I hope that by the end of this course, you have successfully completed these exercises and have a handful of art therapy exercises that you absolutely love and continue to use from here on forward!WHAT PAST STUDENTS HAVE LEARNED:★★★★★ "This a wonderful course with a lot of great therapy exercises. Well worth watching. Thank you." -Bobbie★★★★★ "Yes, I really enjoyed the course and all the different fun activities along the way. I will surely recommend this course to my friends. Thanks, Tatiana for all the trouble you've taken especially with demonstrating all the exercises yourself." -Maria R.BENEFITS OF ART THERAPY EXERCISES:Release stress after a long dayExamine your worries that won't leave your mindReduce depression and anxiety by exploring your emotionsDig out of the hopelessness trap by actively completing these exercisesCelebrate your happiness because these moments in your life matterRelax and recharge yourself after a tough weekHave a look at your inner fears instead of keeping them insideAcknowledge your emotions that you don't want to talk about because this course was created for youCOMPLETING ART THERAPY EXERCISES WILL HELP YOU:Express yourself with musicExplore mandalasColor at your own paceTry different painting methodsDraw how you feelCraft your ideal dayLook at your past, present and envision your future Explore and express your emotions in an artistic wayExperiment and try new art mediaEXCLUSIVE BONUSES WHEN YOU ENROLL TODAY:Each art therapy exercise will include results from your professional creative instructor, Tatiana, to help guide you so you're never stuck or feel lostLifetime access to this course so you can complete this course at your own pace and come back to it at any time!A responsive instructor that answers all your questions in the Q & A section so you aren't just taking a course but have an instructor that wants to help you when you need it.WHAT OTHER STUDENTS SAID AFTER COMPLETING THESE EXERCISES:★★★★★ "Great exercises with a lot of new ones that I'm excited to try out since I haven't done them before." -Jonathon★★★★★ "I loved completing this course! I learned so many different therapeutic exercises to express my emotions through art." -Rhiana C.Buy this course today if you too would like to let go of the negative emotions that make you feel empty, uninspired, guilty, uncertain, fearful, sad or angry. I will be with you every step of the way with each exercise that you complete. Go ahead and enroll in this course to get started with your first Art Therapy exercise! -Your instructor and friend, Tatiana Ambrose
