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所在平台: Udemy |
课程主页: https://www.udemy.com/course/12-steps-to-authenticity/
课程评论：没有评论
课程名称：真实自我：如何实现它 课程概述：本课程旨在帮助希望过上健康自我忠诚和自我忠实生活的人，培养积极友好的内心自语。学生将学习如何超越自我中心主义，深刻欣赏周围的世界，并拥抱自己的经历及在其中的角色。课程包含实践性内容，旨在增强洞察力和活力，同时提供清理和闭合的工具，以应对自尊和自我意识的信念、行为和障碍。此外，课程还包括150个非常实用的存在主义问题，帮助学员探索个人可能性和选择的路径。
This course is designed to assist those who are desirous of leading a life of healthy self-allegiance and self-fidelity and to develop positive, friendly, inner self-talk. It will assist students in stepping aside from ego-centredness and to arrive at a place of deep appreciation for the world around them and to embrace their experiences of it and their own roles within it. The course contains experiential components that will enhance insights and energy, as well as providing clearing and closure tools for beliefs, behaviors and blocks to self-esteem and self-awareness. The course also contains 150 very practical existential questions to assist in potential pathways to the palace of personal possibilities and options.
