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所在平台: Udemy |
课程主页: https://www.udemy.com/course/100-aikido-ukemi-build-up-beginners-level/
课程评论：没有评论
课程名称：100 Aiki Ukemi 进阶训练 - 入门级 课程概述：这是一门关于合气道受身（Ukemi）的在线学习课程，课程内容被分解为100个练习，旨在帮助学习者从最基础的动作循序渐进地掌握到更高级的技巧。本入门级别课程包含26个练习，分为5个不同的梯度。通过本课程，你将学会前滚翻和后滚翻等动作，这些都将是你未来合气道受身训练的基石。 课程大纲：无
An Aikido Ukemi learning course separated into a 100 exercises to help everyone learn from the most basics to the most advanced exercises gradually. This is the beginners level which consists of 26 exercises split into 5 different levels. During it you will learn to perform a forward and backward roll, upon many other exercises which will be the foundation blocks for all future Aikido Ukemi training.
