Unlocking the Immunity to Change: A New Approach to Personal Improvement

开始时间: 04/22/2022 持续时间: 14 weeks

所在平台: EdxArchive

课程类别: 其他类别

大学或机构: HarvardX

授课老师: Robert Kegan Lisa Lahey

课程主页: http://www.edx.org/archive/harvardx/harvardx-gse1-1x-unlocking-immunity-2726

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Do you have a personal improvement goal that has proven resistant to your sincerest intentions, smartest plans, and best efforts? Did you make a New Year’s resolution for 2014? This course invites you to take part in a world-wide experiment to see if Kegan and Lahey’s ground-breaking, award-winning approach can be deployed on-line to help tens of thousands of people make lasting changes at work or in their private lives. Via demonstrations, exercises, readings, experiments, small-group supports, and novel interactive tools, this course will teach you new psychological theory about personal change, but—more than this—it will engage you in applying that theory to yourself from the first class to the last. In 2011 Oprah Winfrey listed the Top Ten Things You Should Do to Start the New Year Right. Number One on the list was, “Try the Immunity-to-Change approach.” Come, join us in this experiment!

Before your course starts, try the new edX Demo where you can explore the fun, interactive learning environment and virtual labs. Learn more.

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课程简介

Apply new psychological theory about personal change to an improvement-goal of your own throughout the entire course.

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