Nutrition and Lifestyle in Pregnancy

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Ludwig-Maximilians-Universität München (LMU)

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In this Unit we detail what nutrition and lifestyle changes should be considered and already implemented prior to conception and emphasis the important role that a healthy BMI and sufficient folate status play in providing the unborn child with the best start possible.

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Nutrition and Lifestyle in Pregnancy offers an overview of the latest research findings and international recommendations on a variety of nutrition-related aspects and outcomes of pregnancy. Ensuring a healthy nutritional status and lifestyle prior to and during pregnancy is one of the best ways to help support the healthy growth and development of the unborn child. We will look at how a healthy diet and lifestyle should ideally be achieved prior to conception and provide recommendations for pre-conception counselling of women. We will also look at the nutritient recommendations for a healthy pregnancy to ensure optimal maternal and fetal outcomes as well as focus on the most common nutrition-related pregnancy complications; obesity and gestational diabetes. The learner will have the opportunity to delve into the cutting-edge world of epigenetic and metabolomic research and appreciate the enormous role that these programming effects have in long-term health and disease outcomes. Finally, we offer real life, everyday situations and questions from pregnant women to aid healthcare professionals in the nutrition-based counselling of pregnant women and their families. In addition to the English original, subtitles in Portugese language are available now!

孕期的营养和生活方式:孕期的营养和生活方式概述了有关各种营养相关方面和妊娠结局的最新研究结果和国际建议。确保怀孕前和怀孕期间健康的营养状况和生活方式是帮助支持胎儿健康成长和发育的最佳方法之一。我们将研究在怀孕之前理想地如何实现健康的饮食和生活方式,并为女性进行孕前咨询提供建议。 我们还将查看有关健康怀孕的营养建议,以确保最佳的母体和胎儿结局,并关注于最常见的与营养有关的妊娠并发症;肥胖和妊娠糖尿病。 学习者将有机会深入研究表观遗传和代谢组学研究的前沿世界,并欣赏这些编程效果在长期健康和疾病结果中所起的巨大作用。 最后,我们提供孕妇的真实生活,日常情况和问题,以帮助医疗保健专业人员进行孕妇及其家庭的营养咨询。 除了英文原版,还提供葡萄牙语字幕!

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