The New Nordic Diet - from Gastronomy to Health

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University of Copenhagen

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In this first module you will be introduced to The New Nordic Diet project. You will hear about the background for the project, the definition of the signatures and principles behind which are considered to be fundamental of this new meal system. The New Nordic Diet is based on Nordic ingredients but is adaptable all over the world. It incompases both the health and well-being of the individual and environmental sustainability as well as the pleasure of eating. The challenges for accepting new healthy components of a New Nordic Diet will be illustrated too. Based on these principles leading chefs working with the Nordic kitchen and academic staffs from our university will guide you through this module’s lectures.

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The New Nordic Diet is a new food culture developed in 2009-13 with key emphasis on gastronomy, health, and environment. Major research in its effect on acceptability, behaviour and learning skills, and disease prevention have been conducted by the OPUS centre at the University of Copenhagen and the people behind the award-winning restaurant Noma in Copenhagen. This course will give the participants the opportunity to experience a healthy and palatable new food and eating concept diet “The New Nordic Diet” and an understanding of how food and diets can affect mental and physical health and ensure the foundation for a healthier life style for future generations with a regional based diet and food culture. In Denmark “the Nordic cuisine”, has expanded from food eaten at the award-winning Copenhagen restaurant Noma to home-made dishes of local ingredients of whole-grain rye bread, root vegetables, berries, fresh fish and seaweed. This course is also part of the EIT Health Programme

新北欧饮食-从美食到健康:新北欧饮食是2009-13年发展起来的一种新饮食文化,重点是美食,健康和环境。哥本哈根大学的OPUS中心和哥本哈根屡获殊荣的餐厅Noma背后的人们对它对可接受性,行为和学习技能以及疾病预防的影响进行了重大研究。 该课程将使参与者有机会体验健康美味的新饮食概念饮食“新北欧饮食”,并了解食物和饮食如何影响心理和身体健康,并为他们提供更健康的生活方式的基础。具有区域饮食和饮食文化的后代。 在丹麦,“北欧美食”已从屡获殊荣的哥本哈根餐厅诺玛(Noma)食用的食物,扩展到以全麦黑麦面包,块根蔬菜,浆果,新鲜的鱼和海藻为原料的自制菜肴。 该课程也是EIT健康计划的一部分

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