#talkmentalillness

所在平台: Coursera

课程主页: https://www.coursera.org/learn/talkmentalillness

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课程简介

课程名称:#talkmentalillness 课程概述:本课程由一位心理健康领域的教授和研究人员主讲,他在该领域已有超过15年的经验。2020年,随之而来的心理健康挑战对社会产生了巨大的冲击,包括COVID-19疫情、经济危机、种族正义抗议以及自然灾害等,使得心理健康问题日益突出,尤其是对边缘化社区的影响更为严重。为了应对这些挑战,教授发起了针对心理健康研究与治疗的行动,推出了本课程,汇集了30多位心理学领域的专家,探讨心理疾病的成因、前沿治疗方法、文化中对心理疾病的污名以及当前的心理健康挑战。 #talkmentalillness 将心理健康专家系列采访汇编成一个易于学习的体验,旨在帮助学员进行心理健康方面的对话。课程强调谈论心理疾病的必要性,并希望学员能将学习到的知识运用到与家人、朋友和同事的讨论中。课程将从心理疾病的核心定义及其污名开始,接着探讨具体的心理障碍,包括焦虑障碍、情绪障碍、饮食障碍、自杀、药物使用和精神病等。此外,课程还将考量这些问题如何对边缘化群体和有色人种社区产生不成比例的影响。最后,课程将探讨心理治疗的创新方法以及幸福感的追求和科学如何影响心理健康与福祉。 该课程旨在为学生和公众传播心理疾病的科学知识,由科罗拉多大学博尔德分校的学术创新办公室与媒体服务团队合作设计和制作。 课程大纲: 1. **公众对心理疾病的看法**:本周将学习公众对心理疾病的看法,并分析相关污名,采访包括自闭症公共代言人Temple Grandin、双相情感障碍专家Kay Redfield Jamison等人在内的知名人物。 2. **具体心理障碍**:探索具体心理障碍的最新见解,包括抑郁、饮食障碍、焦虑障碍和情绪冲动等,并听取相关专家的第一手见解。 3. **严重心理疾病**:讨论严重心理疾病,包括自杀、精神分裂症、物质使用障碍等,采访多位领域专家,深入探讨相关问题。 4. **对边缘化社区的不成比例影响**:探讨心理疾病如何对边缘化群体、家庭和年轻人产生特别影响,分析多样化的心理健康差距。 5. **基于证据的治疗方法与幸福的科学**:探讨创新的基于证据的心理治疗方法,了解幸福感的科学如何影响心理健康。课程最后将有最终项目,鼓励学员分享所学的内容或相关的个人故事。 通过本课程,学员将获得理解与讨论心理健康问题的能力,促进周围人群对心理疾病的关注与理解。

课程大纲

Name:Public Perceptions of Mental Illness

Description:In the first week of #talkmentalillness, you will learn about public perceptions of mental illness and analyze the stigma associated with it. This week features interviews with leading public figures including Temple Grandin, public advocate for autism and author of The "Autistic Brain: Thinking Across the Spectrum"; Kay Redfield Jamison, international bipolar disorder expert and author of "Unquiet Mind" and "Touched with Fire"; Stephen Hinshaw, author of "Mark of Shame" and award-winning clinical psychology professor and Gordon Nagayama-Hall who discusses the influence of culture on mental health perception, diagnosis and treatment. Optional interviews include Mitchell Prinstein on communicating mental health to the public and Aaron Fisher on precision behavioral health.

Name:Specific Psychological Disorders

Description:The second week of #talkmentalillness will feature the latest insights into specific psychological disorders. This includes first-hand insights from Greg Siegle on the brain and depression, Linda Craighead on eating-related disorders, Bunmi Olatunji, an expert in the cognitive mechanisms and treatment for anxiety disorders, and Sheri Johnson, who is at at the forefront of emotion-related impulsivity and bipolar disorder. Optional interviews include Lee Anna Clark on personality disorders, Jutta Joormann on depression and cognition, Wendy Heller on anxiety disorders, Jonathan Rottenberg on depression and emotion, and Judy Garber on internalizing disorders.

Name:Serious Mental Illness

Description:The third week of #talkmentalillness delves into severe mental illness, including suicide, schizophrenia, substance abuse, and psychopathy. This includes first-hand discussion on the critical topic of suicide with MacArthur Genius awardee Matthew Nock, alcohol use disorders with Lara Ray, Diane Gooding examining the psychosis spectrum and early warning signs, and Abigail Marsh, author of "The Fear Factor", who speaks on psychopathy. Optional interviews include former president of the Association for Psychological Science, Robert Levenson, sharing his first-person observations into severe mental illness, suicide treatment and prevention expert Lauren Weinstock, and Deanna Barch providing new understandings of motivational systems that underlie and give rise to schizophrenia.

Name:Disproportionate Impacts on Marginalized Communities

Description:The fourth week of #talkmentalillness considers how mental illness disproportionately impacts marginalized groups and communities of color, as well vulnerable youth and family communities. Steven Lopez will tackle mental health disparities in Latinx communities, Lauren Ng discusses the field of global mental health and disproportionate impacts in developing nations, April Thames addresses mental health disparities among minoritized groups, and Kate McLaughlin discusses the relationship between stress and trauma as risk factors predicting greater mental health vulnerability. Optional interviews include Darby Saxbe on family systems and hormones, Jane Mendle on puberty and mental health, and Jessica Borelli on parent-child relationships.

Name:Evidence-based Approaches to Treatments & the Science of Happiness

Description:The fifth and final week of #talkmentalillness considers innovative evidence-based approaches to psychological treatments and how the pursuit and science of happiness and emotional wellness informs how we think about mental health. This includes interviews with and Laurie Santos, instructor of the most popular class on the science of well-being in Yale University’s history and director of the Happiness Lab podcast, Director of the Greater Good Science Center and science of happiness expert Dacher Keltner, international cognitive-behavior therapy expert Jacqueline Persons and Thomas Insel, director and founder of Mindstrong Health and former director of the National Institute of Mental Health. Optional interviews include James Gross on emotion regulation and mental health, Steven Hollon on cutting-edge treatments for depression, and Amelia Aldao on cognitive therapy for anxiety. Week 5 concludes with the final project for the course.

Name:Final Project

Description:For the final project for #talkmentalillness, you will share what you've learned in the course or a personal story related to mental illness on social media.

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课程详情

I am a professor and mental health researcher and educator, and I’ve been working in the field for over 15 years. Like so many of my colleagues, however, I was unprepared for the wave of mental health challenges that would face our society in 2020. From COVID-19 and the devastating economic impacts of the pandemic to racial justice protests, widespread natural disasters, our current cultural moment presents unprecedented mental health concerns, and particularly for marginalized communities. For this reason, I led a field-wide call to action for mental health research and treatment that resulted in this #TalkMentalIllness course. I had the opportunity to speak to over 30 experts from different domains in psychology research, practice, and popular public figures and to discuss the causes and cutting-edge treatments for many serious disorders, the stigma surrounding mental illness in our culture, systemic inequality in mental health treatment, and the mental health challenges of today. #talkmentalillness curates the interviews from the Mental Health Experts series into an accessible learning experience that will help you have conversations about mental health. Talking about mental illness is both the content and desired outcome of this course, as you will use what you learn from my interviews with mental health experts to guide your own discussions about mental health challenges and treatments with family members, friends, colleagues, and other people in your life. The course will begin by presenting a core set of definitions for mental illness and analyzing the stigma associated with it. We will then apply these topics to specific psychological disorders, including anxiety and mood disorders, eating disorders, suicide, substance use, and psychosis. We will then consider how these issues disproportionately impact marginalized groups and communities of color. The course will conclude by considering innovative approaches to psychological treatments and how the pursuit and science of happiness inform mental health and wellness. This course is part of a broader educational mission to share the science of mental illness with both students and the public, both locally and globally. I have designed and created it in collaboration with the Office for Academic Innovation and Libraries’ Media Services Team at the University of Colorado Boulder. - June Gruber

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#健谈

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