|
所在平台: Coursera |
课程主页: https://www.coursera.org/learn/psychology-of-the-self
课程评论：没有评论
课程名称：自我的心理学 课程概述：通过这门启发性的课程，深入了解自我，学习自我概念、自尊心和自我调节的心理学。课程结合引人入胜的视频和自我探索活动，提供人脑复杂运作的全景，探索自我概念和自我动机如何塑造你的思想、情感和行为。 主要涵盖主题： 1. 自我概念：了解你对自己的理解如何影响情感及其看法。 课程大纲： - **模块1：自我是什么？** 介绍心理学家对自我的看法，探讨自我的两种功能：信息的集合和过程的集合，并分享成功学习的宝贵学习技巧。 - **模块2：自我概念** 讨论个人信息的存储位置、影响因素及其对我们行为的影响，了解自我概念如何可能导致与价值观不一致的行为。 - **模块3：自我的动机** 研究自我不仅仅是信息的存储，还影响我们如何思考和寻找与自我相关的信息，探讨不同动机如何影响我们的行为。 - **模块4：自尊心** 介绍自尊心的常见误解，包括高自尊与自恋的区别，阐明东西方文化中自尊心的不同表现及其原因与后果，以及提升自尊心的建议。 - **模块5：自我调节** 讲解自我控制的重要性，探讨自我调节的定义、积极影响及如何更好地调节行为以实现目标，最后讨论意志力的本质。 - **模块6：课程总结** 复习课程的重要概念，为期末测试做好准备。 - **模块7：累计测验** 包含课程所有内容的测验，占课程总分的30%。 - **模块8：课程资源** 包含术语表、课程参考资料及贡献者列表。 - **APA学生资源** 提供美心理学协会的多种信息和工具，以激励学员完成课程并规划职业目标，包括心理学问题、学术研究和写作的资源。 通过这门课程，学员能够全面理解自我心理学，掌握自我调节与提升自尊的有效方法，为个人发展奠定基础。
Name:Module 1: What Is the Self?
Description:This module introduces you to the way psychologists think about the self and gives you information about the two functions of the self: its role as a collection of information, and its role as a set of processes. Find out what’s included in this course and how to navigate the modules and lessons. You’ll also learn valuable study tips for successful learning.
Name: Module 2: The Self-Concept
Description:Among other things, the self is a collection of information. In this module, we discuss where that information is stored; factors that impact how it’s stored; how this storage, called the self-concept, can affect us; and how our behaviors can be steered away from our self-concept, leading us to act inconsistently with our values and beliefs.
Name: Module 3: Motives of the Self
Description:The self isn’t just something that exists to store information about ourselves; it also affects the way we think about and seek out self-relevant information. This module will talk about the different motivations that can dictate how we process self-relevant information and can influence our behaviors when we seek out information about the self.
Name:Module 4: Self-Esteem
Description:Most people have a good idea of what self-esteem is, so why do we need a module on it? There are two main reasons. First, there are many common misconceptions about self-esteem. For example, many people conflate high self-esteem and narcissism, two separate concepts. Second, there are many facts about self-esteem that are not commonly known. For example, self-esteem operates very differently in Eastern versus Western cultures. This module helps improve your understanding of self-esteem and its causes and consequences, and gives you recommendations on how you can improve your self-esteem.
Name:Module 5: Self-Regulation
Description:Being able to control our own behavior is an important skill that people develop over their lifetimes. This module covers what self-regulation is, the positive effects it can have on our lives, and how we can better regulate our behavior to help us reach our goals. We end with a discussion about the nature of willpower.
Name:Module 6: Course Summary
Description:This module will help you review the important concepts of the course and prepare you for the cumulative quiz. The module is broken down by learning objective, with each lesson containing key takeaways and key vocabulary relevant to that learning objective.
Name:Module 7: Cumulative Quiz
Description:This module contains a quiz covering all of the material in this course. It will count for 30% of your total course grade, so make sure you’ve reviewed the material well. Good luck!
Name:Module 8: Course Resources
Description:This module contains a glossary, course references, and a list of contributors to the course.
Name:PsycLearn Essentials APA Student Resources
Description:This module provides a variety of information and tools from the American Psychological Association (APA) that will help inspire you as you complete your coursework and plan your career goals. Explore APA resources on various psychological issues and scholarly research and writing; a list of sites providing valuable resources on diversity, equity, and inclusion in psychology education and in the professional community; resources on a career in psychology; and links to career opportunities at the APA.
Unlock a deeper understanding of yourself with this enlightening course surveying the psychology of the self-concept, self-esteem, and self-regulation. With engaging videos and self-exploration activities, this program provides an overview of the intricate workings of the human mind, exploring how your self-concept and self-motives shape your thoughts, emotions, and behaviors. Key topics covered: Self-Concept: Learn how your understanding of yourself can impact your emotions, affect your vie
